Ehame Gbesso, LCPC

Ehame Gbesso is a Licensed Clinical Professional Counselor (LCPC) in Maryland with six years of clinical experience. She focuses on stress, anxiety, addictions, anger, self-esteem, compassion fatigue, trauma and abuse, grief, depression, and coping with life changes. She also addresses communication problems, control issues, guilt and shame, life purpose, post-traumatic stress, and self-love.

Ehame keeps sessions straightforward and practical. She listens first, then helps people name what is happening and decide what to try next. The work often includes learning new coping skills, practicing clearer ways to express needs, and checking how well those strategies fit day-to-day life.

Her style is calm and grounded. She encourages people to notice strengths they already have and to use those strengths when managing frustration or strong emotions. Humor and a down-to-earth tone appear naturally during sessions to make difficult topics easier to handle.

Ehame draws on several therapy approaches to guide sessions. She uses Client-Centered methods to follow what matters most to each person. Cognitive Behavioral techniques help identify patterns of thought and behavior that feed anger or anxiety. Mindfulness ideas are used to create short, practical ways to pause and respond differently in tense moments.

People who want practical tools for handling snapping at loved ones, resentment at work, or recurring frustration may find this approach useful. To start, visitors are asked to complete a short matching questionnaire and schedule a first session through the See online therapy options flow.

How her approaches translate to online sessions