Therapist profile
Deborah 'Deb' Lemoine, LPC
Louisiana
Licensed Professional Counselor - Anger and Relationships
Continue with DeborahKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 3187
- NPI1528484219
- Experience23 years
- LanguagesEnglish
- LocationLouisiana
About
- Attachment focus
- CBT techniques
- Mindfulness practice
About Deborah
Deborah 'Deb' Lemoine is a Licensed Professional Counselor (LPC) in Louisiana with 23 years of experience. She helps people who are dealing with stress, anxiety, depression, grief, relationship strain, and anger. Sessions are aimed at practical change rather than labels or promises.
Deb uses straightforward conversation to identify what's keeping someone stuck. She listens for patterns rooted in early relationships and current routines. From there she and the client try small, testable steps to change thoughts, reactions, and behaviors.
Her work draws on attachment-based ideas to look at how past bonds shape present reactions. Cognitive Behavioral Therapy techniques are used to spot unhelpful thinking and practice different responses. Narrative therapy helps people reframe painful stories so they feel less fixed by them.
Mindfulness practices are woven into sessions when they help slow reactivity and build options. Deb also addresses issues that often sit behind anger, such as abandonment, control struggles, codependency, and family of origin problems. She pays attention to how work stress, caregiving strain, and identity concerns interact with emotional responses.
Clients can expect clear goals, practical tools, and ongoing review of what works. Deb is secular in her approach and offers support without imposing beliefs. She works in English and accepts international clients, and uses a subscription billing option that can be canceled at any time.
To begin, clients complete a short matching questionnaire and schedule an initial session to discuss goals and next steps.
How sessions work
How attachment, CBT, and mindfulness work online
Deborah often blends attachment-based ideas, cognitive behavioral techniques, and mindfulness when working with anger and relationship strain. Attachment-based work looks at how early relationship patterns influence current responses and helps people recognize repeating cycles. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and practicing different behaviors to change feelings over time. Mindfulness adds simple attention and breathing practices to reduce impulsive reactions and widen choices in the moment.Finding the right mix is collaborative. The therapist will talk with the client about goals, try approaches, and adjust based on what feels helpful. That process helps decide whether to focus more on thoughts, relationship patterns, or present-moment skills.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, shorten check-ins when time is limited, and avoid travel. It also lets people try therapeutic tools in the setting where their reactions happen, making practice more immediate. Licensed professionals can guide practical steps and homework while keeping sessions focused on daily functioning and clearer communication.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps people who snap at loved ones, bottle up resentment, or feel overwhelmed by another person's anger. Anger is treated alongside related issues such as stress, trauma, and relationship problems.
How would she approach my temper or reactivity?
She uses clear conversation to identify patterns and small experiments to change reactions. Techniques can include noticing triggers, practicing different responses, and using mindfulness to reduce reactivity.
How much experience does she have with these concerns?
She brings 23 years of professional experience working with stress, anxiety, trauma, grief, depression, and anger. That background informs practical approaches in sessions.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Louisiana. Sessions are offered in English.
Can people outside the United States work with her?
Yes, she accepts international clients. Sessions are conducted in English for all clients.
What session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact fees should be checked before scheduling.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.