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Deborah  (Debbie) Dobbins

Therapist profile

Deborah (Debbie) Dobbins, LCSW

Texas

Licensed Clinical Social Worker - Anger and stress support

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Mississippi / C9669; LCSW, Texas / 115274
  • NPI1982246617
  • Experience20 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT techniques
  • Mindfulness skills
  • Goal focused work

About Deborah

Deborah (Debbie) Dobbins is a Licensed Clinical Social Worker, LCSW, with 20 years of practice based in Texas. She draws on a Master of Science from the University of Texas at Arlington and two decades working with people facing stress, anxiety, depression, grief, trauma and abuse. She also lists support for parenting, addictions, family problems, anger, self-esteem, and coping with life changes.

Debbie's style centers on listening and working together on concrete goals. She treats the person in front of her as the expert on their own life. Sessions often include straightforward conversation, occasional humor when appropriate, and a focus on what clients want to change.

Her background includes work with adoption, foster care, and blended family situations, alongside clinical experience addressing abandonment, communication problems, control issues, forgiveness, guilt and shame, and impulsivity. She uses those practical experiences to inform how she helps people manage daily stressors and relationship tensions.

Debbie uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy. In practice she pulls from these methods to help people notice patterns, try small behavior changes, and build skills for coping with anger, resentment, and chronic frustration.

People who want clear conversation and goal-focused work may find her approach useful. The emphasis is on respectful listening, realistic steps, and steady problem-solving rather than on labels or quick fixes.

How sessions work

Online approaches and how they fit

Debbie commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, validating a person's experience, and helping them set their own goals. It helps when someone wants a space to be heard and to clarify what matters to them. Cognitive Behavioral Therapy looks at thoughts and behaviors together and introduces practical strategies to change patterns that feed anger or anxiety.

Finding the right mix of approaches is part of the process. She will work collaboratively to decide which methods match a person's goals and preferences, and may adjust the plan as sessions progress. The aim is to use approaches that feel useful and manageable for everyday life.

The original biography does not list specific online session formats. Please confirm the exact session options before booking. Online work can make it easier to fit appointments around work and family life, reduce travel time, and allow shorter check-ins when needed. It can also let people practice skills in the context where problems occur and bring those real moments into session for focused problem solving.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Mississippi, Texas

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She lists anger alongside stress, anxiety, trauma, grief, parenting challenges, and relationship issues as areas she works with.

How would she approach temper or frustration issues?

Her style emphasizes listening, setting clear goals with the client, and using practical tools from therapies like CBT and mindfulness to change unhelpful patterns.

How long has she been practicing?

She has 20 years of clinical experience working with people on a range of concerns including trauma, depression, and family matters.

What are her credentials and where is she based?

She holds an MS and is a Licensed Clinical Social Worker, LCSW, practicing in Texas.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

The original profile does not specify session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin if I want to meet with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Deborah (Debbie) Dobbins

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