Therapist profile
Dr. David Hollis, LMHC
New York
LMHC in New York - Anger and Anxiety
Continue with DavidKey details
- CredentialsLMHC
- LicenseLMHC, New York / 000524
- NPI1912613217
- Experience4 years
- LanguagesEnglish
- LocationNew York
About
- Stress and anger
- Sleep and mood
- Career coaching
About David
Dr. David Hollis is a New York state LMHC - Licensed Mental Health Counselor with four years of clinical experience. He works with adults on common concerns such as stress, anxiety, sleep problems, low self-esteem, career challenges, depression, relationship strain, grief, trauma, parenting and anger.
He draws on evidence-based therapeutic techniques while offering counseling from a Christian, Christ-centered perspective. Sessions involve straightforward conversation about what is happening now, practical strategies to manage mood and behavior, and steps to rebuild routines that support better sleep and day-to-day functioning.
Dr. Hollis helps people sort priorities and set small, manageable goals. He often focuses on communication problems, forgiveness, and issues that come up around divorce or separation. For some clients he addresses men’s issues, life purpose questions, and intimacy-related concerns.
When trauma and post-traumatic stress are part of the picture, he works to establish clear coping skills and pacing so clients can process painful memories without becoming overwhelmed. He also supports people living with bipolar disorder and people seeking coaching-style guidance for career and motivation.
Clients can expect direct, respectful conversation and a plan that looks at both immediate coping and longer-term changes. To begin, the usual first steps are completing a short matching questionnaire and scheduling an initial session.
How sessions work
How therapeutic approaches inform online sessions
Dr. Hollis works from evidence-based therapeutic techniques alongside his Christ-centered counseling perspective. Cognitive-style techniques focus on identifying unhelpful thinking and testing more balanced thoughts; they are useful for anxiety, anger, and low self-esteem. Behavioral approaches concentrate on changing daily routines and habits - for example building sleep routines or breaking cycles of avoidance - which often helps mood and energy levels.Deciding which approach to use is a collaborative process. He will talk with each person about goals, needs, and what feels most practical. Together they adjust the plan as progress is made or new challenges appear.
Session formats should be confirmed before booking; the biography does not specify formats. Many people find online sessions help fit therapy into work and family schedules because they remove travel time and let short check-ins happen between commitments. Online work can also make it easier to practice tools in real life between meetings. Confirm the exact session options when you sign up so you know how sessions will be scheduled and delivered.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, sleep difficulties, self-esteem, career concerns, depression, relationship and family issues, trauma, grief, anger, bipolar concerns, and related topics.
What is his therapeutic style?
He uses evidence-based therapeutic techniques coupled with a Christ-centered counseling perspective and practical, goal-focused conversation.
How much experience does he have?
He has four years of professional experience as an LMHC practicing in New York.
Where is he licensed and based?
He is a New York LMHC and practices from New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.