Therapist profile
David Albert, LCSW-C
Maryland
LCSW-C in Maryland - Anger and Stress
Continue with DavidKey details
- CredentialsLCSW-C
- LicenseLCSW-C, Maryland / 23893
- NPI1306339940
- Experience6 years
- LanguagesEnglish
- LocationMaryland
About
- ACT and CBT approaches
- Solution-focused work
- Communication skills
About David
David Albert is a Licensed Certified Social Worker in Maryland (LCSW-C) with six years of clinical experience. He helps people facing stress, anxiety, low self-esteem, depression, ADHD, relationship and parenting concerns, sleeping problems, career strain, and anger. Sessions focus on practical steps and clear communication rather than labels.
David uses active listening alongside interactive techniques. He blends cognitive behavioral approaches with acceptance and commitment ideas, psychodynamic thinking, and solution-focused work. That mix is used to identify patterns, test small behavior changes, and track what works week to week.
In sessions he often helps people notice unhelpful thoughts, try new responses, and set short experiments to see if things change. He also addresses relationship communication and workplace issues, and will talk through how sexual culture and kink can affect wellbeing when relevant. Conversations aim to be direct and respectful.
He has experience supporting clients with body image, social anxiety, seasonal mood shifts, and difficulties around narcissistic relationships. He also works with issues like isolation, self-harm thoughts, self-love, and the challenges young adults face starting careers or relationships.
David emphasizes collaboration on goals and practical skills that fit daily life. To start, he asks about current struggles and what the client wishes to try first. The work is focused, grounded, and centered on changes a person can test between sessions.
How sessions work
How his approaches translate to online work
David commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT focuses on identifying personal values and taking committed action even when difficult thoughts or feelings are present. CBT looks at the links between thoughts, feelings, and behavior and uses practical exercises to change unhelpful patterns.Finding the right approach is collaborative. He will discuss goals, try methods that fit the client, and adjust the plan based on what helps. Clients and the therapist decide together which techniques to keep using and which to change.
Confirm current session formats before booking because the biography does not specify them. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can use interactive methods, worksheets, and behavioral experiments during remote sessions so the work stays practical and focused on everyday change.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Maryland
Languages
English
Questions
Frequently asked questions
Which concerns does he help with?
David supports people with stress, anxiety, depression, ADHD, low self-esteem, anger, relationship and parenting concerns, sleep problems, career challenges, and related issues.
What is his therapeutic style?
He uses active listening while being interactive. Sessions focus on practical steps, communication skills, and short experiments to test change.
How much experience does he have?
He has six years of clinical experience working with a range of mental health and life concerns.
What are his credentials and location?
He is a Licensed Certified Social Worker, LCSW-C, licensed in Maryland.
Does he work in other languages or internationally?
Sessions are offered in English. He is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.