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Damara Israel

Therapist profile

Damara Israel, LCSW, LISW-CP

New York

Licensed clinical social worker - Anger and life transitions

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Key details

  • CredentialsLCSW, LISW-CP
  • LicenseLISW-CP, South Carolina / 15033; LCSW, New York / 089400; LCSW, Texas / 114708
  • NPI1619370533
  • Experience12 years
  • LanguagesEnglish
  • LocationNew York

About

  • CBT skills
  • DBT strategies
  • Motivational interviewing

About Damara

Damara Israel is a licensed clinical social worker in New York with 12 years of experience. She works with people facing major life changes, career stress, grief, and anger. Damara also addresses addictions and compassion fatigue in her practice. She uses practical talk and action to help clients manage immediate problems and make steady progress.

Damara helps with workplace dynamics and career decisions, and she supports people dealing with isolation, shame, or impulsive behaviors. She also helps clients who are navigating family-related concerns and caregiving or aging issues. Her work includes addressing body image, commitment and control issues, and questions about life purpose.

Her methods draw on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing. She blends skills practice with reflective conversation. Sessions often focus on clearer communication, identifying thinking patterns, and building concrete coping tools.

Damara describes her approach as trauma-informed and culturally responsive. She attends to the ways past experiences and cultural context shape current reactions. The emphasis is on practical steps people can try between sessions to test what helps.

People who prefer straightforward, skills-based work tend to find this approach useful. Damara frames challenges like anger or grief as problems to understand and manage rather than as moral failings. If you want a therapist who aims for clear strategies and steady progress, this style may fit.

How sessions work

How her approaches work for online sessions

Damara commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thinking patterns and testing small behavioral changes to reduce distress. DBT teaches concrete skills for emotion regulation, distress tolerance, and clearer interpersonal communication. She also draws on mindfulness practices to help people notice physical and mental reactions instead of immediately responding. Motivational Interviewing is used when someone is weighing change and needs help clarifying goals and building motivation. Together these approaches give a mix of skills practice and decision-focused conversation. Finding the right approach is part of the work. Damara collaborates with each client to pick methods that fit their needs, goals, and preferences. She checks progress and adjusts tools rather than sticking to a single method. If you want online sessions, confirm the current session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week, enable shorter check-ins when needed, and avoid travel time. It also allows practice of skills in real-life settings and quick follow-ups to review how new strategies are working.

Areas of focus

Areas of expertise

Primary focus

AddictionsCareer difficultiesCoping with life changesCoachingCompassion fatigue

Also works with

Family conflictsGriefAnger management

Additional focus areas

Aging and geriatric issuesBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

12+ years

Listed in

South Carolina, New York, Texas

Languages

English

Questions

Frequently asked questions

What anger-related concerns does she address?

She helps people who struggle with anger that affects relationships, work, or daily life. Anger is listed among her core concerns alongside grief and addictions.

What is her therapeutic style like?

Her style is practical and skills-focused, combining talking with exercises to try between sessions. She uses techniques from CBT, DBT, mindfulness, and motivational interviewing.

How much clinical experience does she have?

She has 12 years of professional experience working as a licensed social worker. That experience includes workplace and life-transition concerns.

What credentials and location are listed?

She holds LCSW and LISW-CP credentials and practices in New York. The biography lists NY LCSW and SC LISW-CP.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. The questionnaire helps match you before the initial meeting.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Damara Israel

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