Therapist profile
Dallas McGlinn, LCSW
Louisiana
LCSW helping with anger and life stress
Continue with DallasKey details
- CredentialsLCSW
- LicenseLCSW, Louisiana / 14155; LCSW, Tennessee / 9558
- NPI1629501713
- Experience5 years
- LanguagesEnglish
- LocationLouisiana
About
- ACT and CBT methods
- Mindfulness practice
- Faith based counseling
About Dallas
Dallas McGlinn is a Licensed Clinical Social Worker (LCSW) with five years of experience practicing in Louisiana and Tennessee. She helps people who are managing stress, anxiety, grief, relationship strain, addiction concerns, and anger. Dallas also supports those facing career shifts, caregiver burden, chronic illness, and other life changes.
Dallas blends practical therapies with straightforward conversation. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques to help people notice unhelpful patterns and try new ways of responding. Sessions are focused on skills people can use between appointments, such as noticing thoughts, setting limits, and building small routines.
She also brings mindfulness and existential ideas into her work when they fit a person's goals. That can look like short exercises to calm the body, values-focused work to clarify what matters, or conversations about purpose and meaning when life transitions feel overwhelming.
Dallas offers faith-based counseling when requested and will include a person's spiritual beliefs in therapy if that is helpful. She works with adults on issues ranging from low mood and self-esteem to communication problems and caregiving stress.
Her approach is collaborative and practical. People can expect clear explanations of methods, concrete strategies to try between sessions, and regular check-ins on whether the work is helping. To start, you complete a short matching questionnaire and schedule an initial session.
How sessions work
How her therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and committing to actions that align with personal values. It helps with anger, stress, and life transitions by shifting attention toward meaningful behavior. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, depression, and reactive anger. Client-Centered Therapy emphasizes listening and reflection so people feel heard and can find their own solutions; this supports emotional processing and clearer decision making.Choosing an approach is a collaborative part of the work. Dallas will talk through what matters to the client, try methods that seem most useful, and check in regularly to adjust the plan. The client and therapist decide together which tools to keep using and which to change.
Confirm current session options before booking so you know the formats offered. Online therapy can make it easier to fit appointments into a busy week, shorten check-ins on a workday, or avoid travel time. Some formats are quieter and use less bandwidth, while others allow face-to-face conversation. Discuss practical needs with Dallas when you schedule to find the best fit for your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, grief, relationship and family concerns, addictions, anger, depression, career changes, and caregiving strain.
What is her therapy style like?
Her style is practical and collaborative. She combines ACT, CBT, client-centered work, and mindfulness to create clear steps people can try between sessions.
How much clinical experience does she have?
She has five years of experience as a Licensed Clinical Social Worker working in Louisiana and Tennessee.
What are her credentials and where is she based?
She is an LCSW licensed in Tennessee and Louisiana and practices from Louisiana.
In which language are sessions offered?
Sessions are offered in English only.
Does she take clients outside the United States?
She is not accepting international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.