Therapist profile
Cynthia "Cindy" Baylor, LPC
Texas
Licensed Professional Counselor - Anxiety and Anger
Continue with CynthiaKey details
- CredentialsLPC
- LicenseLPC, Texas / 15032
- NPI1891654281
- Experience5 years
- LanguagesEnglish
- LocationTexas
About
- Client-centered therapy
- Practical coping tools
- Stress and relationship issues
About Cynthia
Cynthia "Cindy" Baylor is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with adults who are overwhelmed, anxious, or carrying the stress of everyday life, and she lists anger among the concerns she addresses. Cindy writes plainly: she listens, helps people catch their breath, and offers tools to cope when life feels heavy.
Her method centers on client-centered therapy. That means sessions focus on the client's perspective and choices, not on the therapist telling someone what to do. Conversations aim to clarify what matters most to the client and to try practical ways of handling intense feelings, including anger and workplace frustration.
Cindy focuses on anxiety, mild depression, life stressors, and related concerns such as grief, relationship strain, and sleep or eating disruptions. She also supports people working through ADHD, compassion fatigue, and parenting stress. The emphasis is on short, clear steps that can be used between sessions.
In the room she prioritizes listening, acceptance, and straightforward feedback. Her role is to walk alongside the client while they decide what changes to try. Sessions look at patterns, triggers, and small skill changes that reduce reactivity and increase choice in difficult moments.
Clients who want an approachable, practical counselor will find a direct and steady style. She practices in Texas and works in English. To begin, the site process includes a matching questionnaire and scheduling a first session.
How sessions work
Client-centered care and online sessions
Cynthia practices from a client-centered framework. That approach focuses on listening closely to what matters to the client, and helping them name their goals. It is useful for anxiety, anger, relationship strain, and life stress because it centers the client's perspective and decisions.Her work emphasizes practical coping tools alongside that listening. Sessions often look at triggers, patterns of reactivity, and small behavior changes to try between meetings. This combination can help people reduce snapping, manage workplace frustration, and handle built-up resentment in everyday situations.
Finding the right way of working is a collaborative process. The therapist will help decide which strategies and pacing fit the client's needs and goals. Plans can shift as progress is made, with the client guiding what feels most helpful.
The original biography does not list specific online session formats. Confirm the available session options before booking so you know how sessions will be arranged. Online work can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins or sessions that match a client’s day-to-day routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Cynthia addresses stress, anxiety, anger, mild depression, relationship strain, grief, sleep and eating concerns, and related issues such as ADHD and compassion fatigue.
What is her therapeutic style like?
She uses client-centered therapy, focusing on the client's experience and choices with a straightforward, listening-first approach.
How much clinical experience does she have?
She has five years of experience as a Licensed Professional Counselor working with adults on stress and mood concerns.
Where is she based and what is her credential?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she conduct sessions in other languages or accept international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
The biography does not specify session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.