Therapist profile
Dr. Craig Anderson, LA Psychologist 1593
Louisiana
Dr. Craig Anderson - Psychologist, Anger and Mood concerns
Continue with CraigKey details
- CredentialsLA Psychologist 1593
- LicensePsychologist, Louisiana / 1593
- NPI1750045084
- Experience20 years
- LanguagesEnglish
- LocationLouisiana
About
- ACT and CBT methods
- DBT skills practice
- Focus on emotion regulation
About Craig
Dr. Craig Anderson is a Louisiana psychologist (LA Psychologist 1593) with 20 years of clinical experience. He sees adults dealing with stress, anxiety, depression, anger, relationship concerns, addictions, and other life disruptions. He works with people who are trying to manage strong emotions and get back to everyday functioning.
He uses clear, practical methods rather than jargon. Sessions focus on what is happening now and on small steps a person can try between meetings. Dr. Anderson blends different approaches to match what a person needs at the time, and he keeps the work direct and goal-focused.
In sessions he applies techniques drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered work. That mix lets him address emotional regulation, thinking patterns, and coping skills. He also supports people facing grief, trauma, career stress, and difficulties with self-esteem.
People who come for help with anger often work on identifying triggers, practicing calming strategies, and testing new ways to respond in real situations. For addictions and self-harm concerns he integrates behavior change tools with skills for distress tolerance and impulse control.
Dr. Anderson aims to be practical and collaborative. He asks about goals, offers straightforward options, and tracks progress together. New clients should confirm current session formats before booking and use the site matching tool to schedule a first appointment.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anger, anxiety, and life changes by teaching acceptance and committed action. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behavior and teaches practical exercises to change patterns that fuel anxiety, low mood, or reactive responses. Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness; it is often used when strong emotions or impulsive responses are a concern.Deciding which approach to use is part of the early work. The therapist will talk with each client about goals and preferences and then try approaches that match those needs. That process is collaborative and may evolve as progress is tracked.
If you plan to meet online, confirm which session formats Dr. Anderson currently offers before booking. Online sessions can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time. They also let people practice skills in the environments where problems actually occur, which can help transfer new responses into daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with adults facing stress, anxiety, depression, anger, relationship issues, addictions, grief, trauma, and related concerns listed in his profile.
How would he approach anger or temper issues?
He focuses on identifying triggers, practicing emotion regulation skills, and trying different responses in real situations to reduce reactive behavior.
What is his therapeutic style like?
He combines practical, directive steps with client-centered conversations, using evidence-informed techniques from several approaches to address specific goals.
How much experience does he have?
He has 20 years of experience working as a therapist in clinical settings and private practice in Louisiana.
What are his professional credentials and where is he located?
He is listed as LA Psychologist 1593 and practices in Louisiana.
Which languages and international clients are supported?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered and how much do sessions cost?
The original profile does not list specific session formats; confirm current options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.