Therapist profile
Clarissa Peralta, LCSW
Texas
LCSW - Stress and Anger support
Continue with ClarissaKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 61113
- NPI1104240688
- Experience3 years
- LanguagesEnglish
- LocationTexas
About
- stress management
- anger coping skills
- postpartum support
About Clarissa
Clarissa Peralta is a Licensed Clinical Social Worker (LCSW) licensed in Texas with three years of professional experience. She works with adults dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief, anger, low self-esteem, depression, and life transitions. Clarissa also focuses on aging and geriatric issues and postpartum depression. She speaks English and practices in Texas.
Her approach starts from the view that each person knows their own story. She looks for strengths clients already have and builds on them in session. Conversations are practical and focused on small, usable steps people can try between meetings. Clarissa encourages people to notice what helps and what gets in the way.
Sessions often include talking through recent events, identifying patterns that lead to anger or anxiety, and developing straightforward coping skills. She helps clients break down big problems into manageable parts. The work aims to reduce overwhelm and increase everyday functioning.
Clarissa frames change as a series of small moves rather than a single fix. She supports people as they test new ways of responding and adjust when something does not fit. Progress is tracked in simple, concrete terms so clients can see what is changing.
People seeking help for anger, stress, grief, or postpartum mood changes will find a clinician who emphasizes clear steps and real-world strategies. Before booking, confirm current session formats and scheduling details.
How sessions work
How evidence-based approaches translate to online work
Clarissa describes her work using evidence-based therapeutic techniques that emphasize practical change. One common approach focuses on identifying patterns that lead to anger or anxiety and then practicing alternative responses. This helps people spot triggers and try new behaviors in everyday situations. Another common method emphasizes skills training for stress and mood management. Skills might include breathing and grounding practices, brief behavioral experiments, and planning small steps to address problems. These techniques are useful for symptoms like anxiety, low mood, and anger that interfere with daily life. Finding the right approach is part of the process. She collaborates with each person to choose techniques that match their needs, goals, and preferences. If something does not fit, adjustments are made together so the work stays relevant. Confirm the available session formats before booking, as the biography does not list specific options. Many people find online work helps fit sessions into a busy life, makes shorter check-ins possible during a work break, and reduces travel time. Discuss format preferences when scheduling so sessions can be planned to match routines and practical needs.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, relationship issues, trauma and abuse, grief, anger, self-esteem, depression, and coping with life changes. She also focuses on aging and geriatric issues and postpartum depression.
What is her therapeutic style like?
Her style is practical and strength-based, focusing on small, usable steps and identifying patterns that cause distress. Conversations aim to produce concrete skills clients can try between sessions.
How much clinical experience does she have?
She has three years of professional experience working with clients in clinical settings. That experience includes addressing common mood and adjustment concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas. Her practice is based in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options with the platform before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.