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Clare Pruen

Counsellor profile

Clare Pruen, BACP

United Kingdom

Person-Centred counsellor - Trauma and Anger

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 391331
  • Experience7 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Person-Centred therapy
  • Trauma support
  • Eating concerns

About Clare

Clare Pruen is a Person-Centred counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has seven years' experience working with adults on issues such as stress, anxiety, grief, relationship concerns, eating difficulties, and anger. Clare also focuses on trauma and abuse, including survivors of domestic violence and sexual assault. Sessions are in English and she accepts international clients.

Clare originally trained and worked for 20 years as a holistic therapist and holds a degree in Health Science with Complementary Therapies. She blends that background with person-centred practice to look at how physical, emotional and spiritual factors interact for each person. In practice this means listening carefully and building a steady working relationship before deciding on next steps.

Her work with people who have survived domestic abuse emphasises a respectful, non-judgemental stance and practical pacing. Clare aims to help people put words to their experiences, recognise patterns, and make changes that feel manageable. She describes her role as accompanying clients through difficult material with honesty and clear boundaries.

Sessions often involve talking through recent events, reflecting on how feelings show up in the body, and trying small experiments between sessions to test new ways of responding. Clare also draws on her complementary-therapies background when clients are interested in body-focused approaches alongside talking. She works with sexual assault and historic abuse at a pace set by the person in front of her.

People who come for help with anger or with relationship strain can expect straightforward, person-centred work. Clare encourages practical steps to reduce overwhelm, clearer communication habits, and ways to repair or limit harm when conflict has happened.

How sessions work

How her person-centred approach works online

Clare works from a person-centred perspective which means the session focuses on the person's experience and reflections. The counsellor listens closely, mirrors back what she hears, and helps the client make sense of feelings and choices. This approach suits concerns like anger, relationship strain, anxiety and grief where being heard helps change responses.

Her wider background in holistic therapies informs simple attention to the body and daily routines. That can mean noticing physical signs of anger, breathing or movement patterns, and trying brief practical adjustments between sessions. For survivors of domestic or sexual abuse she holds a steady pace and follows the person's lead when discussing traumatic material.

Finding the right approach is part of the work. Clare will discuss options with each client and agree what feels most useful based on goals and preferences. This is a collaborative process aimed at practical steps rather than labels.

The biography does not list specific online formats, so please confirm current session options before booking. Many people choose online work because it can fit into busy schedules, reduce travel time, and make it easier to arrange shorter check-ins or evening sessions. Registered or accredited professionals can adapt sessions so they slot into everyday life without requiring major disruption.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementDepression

Additional focus areas

Domestic violenceSexual assault and abuse

Therapeutic approaches

Client-Centered Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, grief, relationship and intimacy concerns, eating difficulties, anger, depression and trauma including domestic and sexual abuse.

How would she approach anger in sessions?

She uses a person-centred approach that focuses on listening and reflecting back what you say. Work often includes noticing how anger shows up in the body and trying small practical changes between sessions.

How long has she been practising?

She has seven years' experience as a counsellor, plus prior work of 20 years as a holistic therapist.

What professional registration does she hold in the UK?

She is a member of the British Association for Counselling and Psychotherapy, recorded as BACP.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

What session formats are offered?

Please confirm the current session options before booking, as the biography does not list specific formats.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

What do I do to start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Clare Pruen

Continue with Clare