Therapist profile
Christina Taylor, LMFT
Florida
Licensed Marriage and Family Therapist - Anger and Relationships
Continue with ChristinaKey details
- CredentialsLMFT
- LicenseLMFT, Florida / MT3776; LMFT, Virginia / 0717001885
- NPI1467904169
- Experience4 years
- LanguagesEnglish
- LocationFlorida
About
- CBT techniques
- Emotion-focused work
- Mindfulness practice
About Christina
Christina Taylor is a Licensed Marriage and Family Therapist (LMFT) in Florida with four years of clinical experience. She focuses on concerns such as stress, anxiety, relationship difficulties, parenting challenges, anger, self-esteem, trauma and abuse, grief, intimacy issues, bipolar disorder, depression, coping with life changes, coaching, and ADHD. Christina works with people who want practical ways to manage emotion and improve daily functioning.
She uses straightforward, person-centered methods in sessions. Conversations aim to identify patterns that keep problems alive and practice small changes that can make a difference. Christina draws on cognitive behavioral techniques to notice and shift unhelpful thoughts and behaviors. She also uses emotionally focused ideas to clarify important relationship moments and mindfulness tools to help people step back from overwhelming feelings.
Her background includes training and work in the Tampa Bay area and experience with adoption-related issues, parenting programs, and infant mental health topics. That clinical exposure informs how she supports people facing family stress, grief, or trauma. Sessions tend to be practical and action-oriented while also leaving room to process painful experiences.
Christina asks new clients to complete a short matching questionnaire before scheduling a first session. The service uses a subscription that can be canceled at any time, and fees vary by location. She conducts sessions in English and accepts international clients, and asks people to confirm current session options before booking.
People come to Christina to manage anger, rebuild trust in relationships, reduce anxiety, and find clearer ways of coping with life’s changes.
How sessions work
How her approaches translate to online work
Christina blends client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques in straightforward ways. Client-centered work focuses on the person's experience and priorities, helping them name what matters and set goals. CBT breaks down how thoughts, feelings, and actions interact and offers step-by-step tools to change unhelpful patterns. Mindfulness practices teach simple attention and breathing skills to reduce reactivity and make it easier to choose a different response to anger.Choosing which approach to use is part of the work together. Christina will collaborate with each person to decide what fits best based on goals, comfort, and what has or hasn't helped before. That means trying a method, checking how it feels, and adjusting the plan as needed so the work stays practical and relevant.
The biography does not specify session formats, so confirm available options before booking. Online sessions can make it easier to attend during a lunch break, avoid travel time, or use a shorter check-in when days are busy. Therapists and licensed professionals working online can also guide mindfulness exercises, coach on communication in relationships, and assign short practice tasks between meetings to keep progress going.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Virginia
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She helps people who struggle with anger alongside stress, relationship strain, parenting challenges, anxiety, and depression.
What is her general approach in sessions?
She uses client-centered work with practical tools from cognitive behavioral therapy, emotionally-focused ideas, and mindfulness to manage emotions and behavior.
How much clinical experience does she have?
She has four years of experience as an LMFT working in the Tampa Bay area and with related community programs.
What are her credentials and where is she based?
She is an LMFT licensed in Florida and practices from Florida-based locations.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients; check session options before booking.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.