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Christina Rydeen

Therapist profile

Christina Rydeen, LPC, LCPC

Missouri

Licensed counselor - Anger and mood concerns

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Key details

  • CredentialsLPC, LCPC
  • LicenseLPC, Missouri / 2011004897; LCPC, Kansas / LCPC 03769
  • NPI1376154443
  • Experience14 years
  • LanguagesEnglish
  • LocationMissouri

About

  • Anger management skills
  • CBT and ACT methods
  • Relationship and grief work

About Christina

Christina Rydeen is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Missouri. She has 14 years of clinical experience and lists stress, anxiety, addictions, anger, self-esteem, depression, relationship and family concerns, trauma and abuse, and other mood and coping issues among her focus areas.

Christina emphasizes straightforward, practical work on the problems that bring people in. Sessions focus on identifying unhelpful patterns, learning new ways to respond, and building skills that fit daily life. She talks through feelings and behaviors with clients and helps set manageable goals for change.

Her approach draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice difficult thoughts without being driven by them. She also uses Client-Centered Therapy ideas to keep the conversation grounded in the client's perspective, and Emotionally-Focused Therapy techniques when emotions and relationships are central.

Christina often works on issues like anger, addiction-related struggles, caregiver stress, body image and attachment concerns. She also supports people dealing with chronic illness, grief, and life transitions. Sessions aim to reduce reactive responses and increase intentional choices.

Clients should expect a collaborative style that mixes practical skill-building with time to process strong emotions. To begin, people complete a short matching questionnaire and schedule a first session through the online options button.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that match their values rather than reacting on impulse. It can be useful for anger that comes from avoidance or avoidance-driven behavior. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing them against evidence, with practical exercises to reduce reactivity and change habits that keep anger and anxiety cycling.

Choosing the right approach is part of the work. Christina will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts plans based on what helps in practice. That process often includes trying techniques in session and reviewing how they worked between meetings.

The therapist's profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets clients practice skills in their usual environments and bring real-life examples to the session for immediate feedback.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

14+ years

Listed in

Missouri, Kansas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, addictions, anger, self-esteem, depression, relationship and family concerns, trauma and abuse, grief, eating concerns, bipolar mood issues, and related problems.

How would you describe her therapy style?

She uses a practical, collaborative approach that combines skill-building with space to talk through emotions and patterns driving behavior.

How much experience does she have?

Christina has 14 years of professional experience working with a range of emotional and behavioral concerns.

What credentials and location are listed?

She holds LPC and LCPC credentials and practices in Missouri.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The original profile does not list specific session formats. Confirm current session options before booking.

How are fees handled?

Cost varies by location. Sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Christina Rydeen

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