Therapist profile
Christina McGuire, LCSW
Maine
Licensed Clinical Social Worker - Anger and Life Stress
Continue with ChristinaKey details
- CredentialsLCSW
- LicenseLCSW, Maine / LC11182
- NPI1477872935
- Experience15 years
- LanguagesEnglish
- LocationMaine
About
- CBT techniques
- Emotion-focused work
- Mindfulness tools
About Christina
Christina McGuire is a Licensed Clinical Social Worker (LCSW) in Maine with 15 years of clinical experience. She has worked in schools, health centers, people’s homes, and outdoor settings, using those experiences to support adults through life changes and challenges such as stress, anxiety, depression, relationships, and anger.
Christina earned a Master’s in Social Work from the University of Southern Maine and studied Outdoor Education and Experiential Learning at the University of New Hampshire. In the past five years she has been licensed to provide support to people facing substance use issues. Her background combines traditional therapy settings with hands-on learning from outdoor work and teaching.
Her approach is person-centered and strengths-based. She keeps sessions relaxed and focuses on practical goals. Conversations are relational and aimed at helping people identify what they already do well and build on those skills.
Christina uses methods that include Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness practices alongside client-centered work. She helps people notice thought patterns, practice new ways of responding, and pay attention to emotions that drive behavior.
She often supports people dealing with attachment concerns, caregiver stress, codependency, impulsivity, and communication problems. She also works with issues around grief, parenting, career setbacks, and mood disorders, helping clients develop coping tools and clearer next steps.
Christina frames therapy as collaborative problem-solving. She helps set achievable goals, tracks progress, and brings practical skills into everyday life so people can better handle frustration, resentment, or outbursts when they come up.
How sessions work
How Christina applies therapeutic approaches online
Christina works from client-centered principles that prioritize the person’s perspective and goals. In practice this means she listens for what matters most to the client, reflects what she hears, and helps set clear, achievable objectives for change.She also uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and test new behaviors. CBT is useful for managing anger, anxiety, and mood shifts by breaking problems into concrete steps and practicing different responses.
Emotionally-Focused Therapy (EFT) appears in her relational work. EFT helps people name and track emotions that drive reactions, and it supports learning new ways to respond in relationships and stressful moments.
Choosing the right approach is part of the work. Christina collaborates with each person to decide which methods fit their needs, goals, and preferences rather than applying a single technique from the start.
Confirm the exact online session formats before booking, because the biography does not list specific options. In general, remote sessions can make it easier to schedule therapy around work, reduce travel time, and allow shorter check-ins when life is busy. Christina aims to adapt therapy to everyday demands while keeping focus on practical skills and emotional awareness.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Maine
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
Christina works with stress, anxiety, depression, relationship problems, anger, substance use concerns, and related topics such as attachment issues and caregiver stress.
How would you describe her therapy style?
She uses a laid-back, person-centered, strengths-based, relational, and goal-oriented approach that focuses on practical skills and real-life application.
How much clinical experience does she have?
She has 15 years of experience delivering mental health services in schools, health centers, homes, and outdoor settings.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (ME LCSW) practicing in Maine.
Does she provide sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Confirm the current session options before booking, as the available formats are not specified in the biography.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.