Christie Davis-Uwah, LCSW

Christie Davis-Uwah is a Licensed Clinical Social Worker (LCSW) in North Carolina with 14 years of experience helping adults manage stress, anxiety, depression, anger, and life changes. She works with people facing addictions, relationship and family tensions, parenting stress, grief, and career or caregiving challenges. Sessions focus on practical steps to reduce overwhelm and improve everyday functioning.

Christie uses straightforward, client-centered methods to listen and help people set realistic goals. She blends Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to identify unhelpful patterns and encourage small behavior changes. Solution-Focused Therapy also guides short-term goal work when a clear problem and outcome are in view.

Her background includes extensive work with multicultural populations and attention to women’s issues, communication problems, and caregiver stress. Christie helps people build self-esteem and healthier coping strategies after divorce, loss, or transitions related to aging and end-of-life care.

In sessions she translates evidence-based approaches into simple, doable steps. That might mean practicing new ways to respond in tense moments, planning small experiments to shift habits, or learning assertive communication for difficult conversations. The emphasis is on what the person can try between sessions.

Christie also addresses concerns tied to prejudice and discrimination, pregnancy and childbirth stress, and compassion fatigue. Her practice includes support for those dealing with drug and alcohol addiction, ADHD-related struggles, and the practical burdens of caregiving. She invites people to discuss concrete goals and next steps when they reach out.

How Christie’s approaches translate to online sessions