Therapist profile
Charles Anderson, LPC
Texas
Licensed Professional Counselor - Anger and Stress
Continue with CharlesKey details
- CredentialsLPC
- LicenseLPC, Texas / 64505
- NPI1255635215
- Experience13 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Motivational interviewing
- Short term goals
About Charles
Charles Anderson is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. He works with adults who are dealing with stress, anxiety, anger, depression, relationship strain, parenting concerns, and related challenges. Charles also supports people facing career shifts, grief, addictions, ADHD, and self-esteem difficulties.
His style is grounded in client-centered care that keeps the person's goals central. He listens for practical patterns that feed anger and frustration, and helps people develop clearer habits and choices. Sessions focus on small, concrete steps rather than vague promises.
Charles uses cognitive behavioral techniques to spot unhelpful thoughts and try new behaviors. He brings motivational interviewing to conversations about change when people feel stuck. Solution-focused work is used to set short-term goals and track progress.
Work in sessions often starts with clarifying one or two problems to address first. Charles checks in on what worked between meetings and adjusts the plan as needed. He aims to help people find manageable ways to reduce reactivity, repair strained connections, and rebuild confidence.
People who want straightforward talk and actionable strategies may find his approach practical. He holds to professional standards as an LPC in Texas and conducts sessions in English. To begin, clients follow the site's matching and scheduling steps to set up an initial appointment.
How sessions work
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. Online sessions using this approach emphasize the person's priorities and build goals from their own concerns. Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and actions. In remote work CBT can include simple exercises to try between sessions and concrete skill practice for anger and anxiety.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and how you respond to early techniques to decide which methods to keep. That collaboration helps shape a plan that fits your day-to-day life.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Many people find online sessions easier to fit around work, school, or caregiving because they remove travel time and allow shorter check-ins when needed. Remote sessions can also make it simpler to practice new skills in the settings where problems occur, and they allow flexible scheduling while still working with a licensed professional.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does he address related to anger?
He works with stress, frustration, anger, resentment, and how those affect relationships and parenting. Other related areas listed include anxiety, depression, and self-esteem.
What is his therapy style like?
He uses a client-centered style that focuses on practical steps and clear goals. Sessions emphasize concrete changes and checking progress between meetings.
How much experience does he have?
He has 13 years of experience working as a counselor and mentor. That background includes work with mood issues, addictions, and career-related concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor, LPC, licensed in Texas. His practice location is listed as Texas.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. Those steps begin the intake and scheduling process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.