Counsellor profile
Chantelle Belinfantie, BACP
United Kingdom
BACP counsellor - Anger and emotional issues
Continue with ChantelleKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 381813
- Experience10 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client centred work
- Cognitive behavioural
- Psychodynamic ideas
About Chantelle
Chantelle Belinfantie is a BACP counsellor in the United Kingdom with ten years of professional experience. She works with adults on common problems such as stress, anxiety, depression and anger. She also supports people facing trauma, grief, self-esteem and addiction concerns.
Chantelle uses elements of client-centred work, cognitive behavioural therapy and psychodynamic ideas to help people understand what keeps a problem going. Sessions focus on practical steps and clearer thinking as well as looking at past patterns that affect current feelings. She explains options plainly and helps people choose what feels workable for them.
Her background includes bereavement counselling, where she spent several years supporting people through loss. That experience informs her way of talking about grief, guilt and shame. Chantelle also has experience supporting people with family and parenting stresses and with issues such as abandonment and relationship breakdown.
In a typical session she listens for the patterns behind anger or repeated reactions. Then she helps set small, manageable goals to change those patterns. Work may include trying new responses, noticing automatic thoughts, and reflecting on early experiences that shape current reactions.
She offers a steady, straightforward approach for people who want to reduce snapping at others, manage workplace frustration, or stop resentment building up. To begin, clients complete a short matching questionnaire and schedule a first session via the online pathway.
How sessions work
How her approaches translate to online work
Client-centred therapy focuses on listening and reflecting so the client feels understood and can find their own solutions. Online sessions can use that same slow, attentive style to uncover what matters most and to practise new responses to anger and stress.Cognitive behavioural therapy looks at the link between thoughts, feelings and actions. In sessions Chantelle may help identify automatic thoughts that trigger anger and try practical exercises to change reactions and test new behaviours between meetings.
Psychodynamic ideas explore how past experiences shape present responses. When relevant, online conversations can map recurring patterns and the origins of persistent resentment or emotional reactivity.
Choosing the right mix of approaches is collaborative. Chantelle will work with the client to decide which methods suit their goals, needs and preferences, and adjust the plan as progress is made.
Confirm the available session formats before booking as the profile does not list them. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time from appointments. Registered or accredited professionals often find that remote sessions help people practise new strategies in everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, addictions, self-esteem and anger among other issues.
What style of therapy does she use?
Her approach blends client-centred therapy, cognitive behavioural techniques and psychodynamic ideas to address thoughts, behaviours and past patterns.
How much experience does she have?
She has ten years of professional experience working with a range of emotional and behavioural concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I book sessions in other languages or from abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.