Chantal Peloquin, LMHC

Chantal Peloquin is a Licensed Mental Health Counselor (LMHC) with 16 years of clinical experience based in Massachusetts. She works with adults on stress, anxiety, depression, addictions, trauma and abuse, ADHD, anger, relationship and intimacy-related difficulties, and a range of mood and adjustment concerns.

She trained at American International College where she earned a master’s degree in clinical psychology in 2010. Over the years she has worked in outpatient and residential settings and with people who have faced complex life situations and co-occurring challenges. This experience informs a practical approach to day-to-day problems.

Chantal uses several well-known therapeutic methods including acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, client-centered work, and mindfulness-based techniques. In sessions she mixes talking, skills practice, and sometimes body-aware noticing to help people manage strong emotions and impulsive reactions.

People come to her for help with anger that shows up at home, at work, or as built-up resentment. She focuses on concrete strategies such as recognizing triggers, learning grounding and breathing tools, and testing new, smaller behaviors that change how stress gets expressed.

Her work also addresses longer-term patterns like attachment wounds, self-esteem, grief, chronic health challenges, and addiction-related stress. Chantal encourages clear goals and steady steps so progress feels visible and doable.

To get started clients complete a short matching questionnaire and schedule a first session through the site’s online options. Sessions are conducted in English and international clients are accepted.

How her therapeutic methods translate to online work