Catreshia C Brundage, LCSW, CSW

Catreshia C Brundage is a Licensed Clinical Social Worker (LCSW) with 20 years of professional experience. She holds LCSW credentials in Georgia and Florida and also has the Certified School Social Worker (CSW) credential. She works with adults who are struggling with anger, stress, anxiety, depression, grief, relationship problems, parenting strain, trauma and related concerns.

She frames therapy as a partnership. Clients are treated as active participants in setting goals and making decisions. Sessions are straightforward and focus on practical steps that reduce reactivity, improve sleep, and ease day-to-day pressures.

Catreshia uses a mix of evidence-based therapeutic techniques and mindfulness practices. She draws from multiple approaches to match the method to each person’s needs. The work often includes learning new ways to recognize triggers and try different responses when anger or frustration arises.

Her background includes long experience in school social work alongside clinical practice in community settings. That mix informs a style that is both skills-oriented and attentive to life context. She pays attention to what is happening at home, work, and sleep patterns when helping people manage mood and stress.

Sessions emphasize clear strategies you can practice between meetings. Typical topics include coping with workplace frustration, handling resentment at home, managing mood swings, and reducing overall tension. People who want direct tools and a collaborative working relationship may find this approach useful.

How her approaches translate to online work