Therapist profile
Rev. Catherine Bogue, LCSW
Missouri
Rev. Catherine Bogue LCSW - Anger and Life Changes
Continue with CatherineKey details
- CredentialsLCSW
- LicenseLCSW, Missouri / 003607
- NPI1194831180
- Experience47 years
- LanguagesEnglish
- LocationMissouri
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Client-Centered approach
About Catherine
Rev. Catherine Bogue is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with 47 years of experience. She works with adults dealing with stress, anxiety, depression, grief, addictions, trauma and anger. She also supports people facing changes like divorce, midlife shifts, and end-of-life concerns.
Catherine uses straightforward conversation and active listening to help people sort through feelings. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered work to help people identify patterns and try new responses. Sessions focus on practical skills as well as understanding how past events shape current reactions.
Her background includes long experience with veterans, older adults, and people recovering from domestic problems and sexual assault. That experience informs how she addresses complex issues like guilt, shame, and dissociation without minimizing difficult feelings. She pays attention to family of origin and blended family dynamics when those factors are relevant.
In therapy she helps people develop coping strategies for cravings, triggers, and intense emotions. She can talk through problem-solving methods, relapse prevention ideas, and ways to reduce resentment and reactivity that affect relationships. She also supports people facing hospice and end-of-life concerns.
Sessions are conducted in English, and she accepts international clients. Cost varies by location and uses a subscription model that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and practice small actions that align with those values. It can be useful for anger that comes from feeling stuck or disconnected from purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing different behaviors to reduce reactivity and improve coping. It is practical for temper outbursts, workplace frustration, and anxious reactions.Finding the right approach is part of the work. The therapist will discuss goals and preferences in early sessions and collaborate on which methods to emphasize. That lets the client try skills, notice what helps, and adjust the plan together rather than committing to a single method up front.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a short follow-up is needed. It also lets people continue therapy if they move or travel internationally. Ask about the specific session types offered when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
47+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of anger-related issues does she help with?
She supports adults managing anger linked to stress, relationship strain, work frustration, and past trauma.
What is her general approach in sessions?
She combines practical skills training with exploration of past experiences, using ACT, CBT and client-centered methods to reduce reactivity.
How much clinical experience does she have?
She has 47 years of clinical experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is an LCSW licensed in Missouri and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.