Therapist profile
Cassandra Singh, LCSW
North Dakota
Licensed Clinical Social Worker - Anger and Addictions
Continue with CassandraKey details
- CredentialsLCSW
- LicenseLCSW, Nevada / 9760-C; LCSW, North Dakota / 6294
- NPI1154843498
- Experience5 years
- LanguagesEnglish
- LocationNorth Dakota
About
- Anger management skills
- Substance use focus
- CBT and DBT methods
About Cassandra
Cassandra Singh is a Licensed Clinical Social Worker (LCSW) licensed in North Dakota and Nevada with five years of clinical experience. She works primarily with adults and helps people who are struggling with anger, addiction, anxiety, stress, low self-esteem, depression, trauma, grief, and compassion fatigue. Cassandra also has experience focused on drug and alcohol addiction and draws on that background when substance use is part of the concern.
Her style is interactive and person-focused. Sessions are conversational and practical. She listens for how anger shows up in daily life - at home, at work, or inside relationships - and helps the person notice patterns that keep those reactions going.
Cassandra uses several evidence-based approaches. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, Dialectical Behavior Therapy for emotion regulation skills, Motivational Interviewing to support changes around substance use, and Solution-Focused Therapy to set short-term goals. Client-Centered Therapy guides the way she shapes sessions around each person’s priorities.
In practice she combines skill teaching, goal-setting, and straightforward problem solving. Sessions may include learning breathing or grounding strategies, practicing new ways to speak up without escalating, and planning small steps to reduce substance-related harm. The focus is on practical tools people can try between sessions.
Cassandra works with adults age 18 and up. Sessions are conducted in English. People interested in beginning can follow the therapist’s online intake steps to schedule an initial meeting and discuss next steps.
How sessions work
How her therapeutic approaches translate to online work
Client-Centered Therapy focuses on the person’s own goals and values and means sessions are shaped around what matters most to the client. This approach helps when someone wants to address anger in ways that fit their life rather than using a one-size-fits-all plan.Cognitive Behavioral Therapy (CBT) involves identifying thoughts and behaviors that feed anger and then practicing alternatives. It is useful for tackling workplace frustration, recurring resentments, or patterns that lead to snapping at others.
Dialectical Behavior Therapy (DBT) offers concrete emotion-regulation skills and distress-tolerance techniques. These tools are often helpful when someone needs quick strategies to reduce escalation and practice steady reactions in the moment.
Finding the right approach is part of the work. Cassandra will collaborate with each person to decide which methods to emphasize based on their goals and what feels most helpful. That means trying skills, reviewing what works, and adjusting the plan together.
Practical benefits of remote sessions include fitting therapy into a busy schedule and allowing shorter check-ins when needed. The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to follow through on skill practice between appointments and to bring real-life situations into conversation without added travel time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Nevada, North Dakota
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps people who snap at loved ones, feel building resentment, or struggle with workplace frustration. Anger is treated alongside related issues like stress, anxiety, and addiction.
What is her general approach in sessions?
She keeps sessions interactive and practical, using conversation, skill practice, and short-term goal setting. The work focuses on skills for emotion regulation and clearer communication.
How much experience does she have working with these concerns?
Cassandra has five years of clinical experience, with earlier work focused on substance use and more recent work including mental health concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Dakota and Nevada. Her practice location is listed as North Dakota.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost and how does billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.