Carole Boes, LCSW

Carole Boes is a Pennsylvania Licensed Clinical Social Worker (LCSW) with 35 years of experience. She works with adults who want clearer ways to handle anger, relationship stress, grief, trauma, mood shifts, and workplace pressure. Carole helps people who feel stuck after big life changes or who want better tools for day-to-day coping.

She uses straightforward conversation to identify what is making anger or resentment build up. Sessions often focus on practical steps to reduce reactivity, improve communication, and manage stress. Carole also helps people process grief and trauma at a pace they can handle.

Her approach draws on Client-Centered Therapy to keep the work focused on the person’s goals. She uses Cognitive Behavioral Therapy (CBT) for skills that change unhelpful thinking and behavior patterns. Motivational Interviewing and Solution-Focused Therapy appear when people want to set clear, achievable goals fast.

Carole has long experience supporting survivors of sexual assault and people dealing with postpartum stress, mood disorders, and first responder issues. She also addresses blended family challenges, caregiving strain, codependency, and workplace concerns. These are handled in practical steps rather than abstract theory.

People who turn to her usually want clear tools they can try between sessions. She describes therapy as collaborative work - noticing patterns, testing new responses, and building steadier ways to manage anger and stress. Her style is calm, direct, and results-oriented without hype.

Therapeutic approaches and how online sessions work