Therapist profile
Dr. Carol Parham, LMHC
Florida
Dr. Carol Parham, LMHC - Stress and Anger support
Continue with CarolKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH12956
- NPI1134517626
- Experience16 years
- LanguagesEnglish
- LocationFlorida
About
- Trauma and abuse
- Attachment issues
- CBT and EFT methods
About Carol
Dr. Carol Parham is a Florida licensed mental health counselor (LMHC) with 16 years of clinical experience. She works with adults facing stress, anxiety, depression, grief, parenting strains, relationship and family concerns, and anger. Sessions focus on practical ways to manage everyday challenges and strong emotions.
She has a background helping people recover from trauma and abuse and supports those coping with major life changes. Her work includes attention to attachment issues, abandonment, adoption and foster care concerns, and aging-related questions. That range comes from years of seeing how linked life events and relationships shape current feelings.
In sessions she uses several established approaches. Client-Centered work offers a chance to talk through what matters most. Cognitive Behavioral Therapy looks at patterns of thought and behavior that keep problems going. Emotionally-Focused and Attachment-Based ideas help people understand and shift relationship patterns and intense emotions.
Her style is straightforward and practical. Conversations aim to identify a few clear steps clients can use between meetings. She also helps people build longer-term strategies for self-esteem, communication, and managing impulsivity and anger.
Dr. Parham practices in Florida and conducts work in English. People who want to begin are asked to complete a short matching questionnaire and schedule an initial session through the online booking flow.
How sessions work
How her approaches translate to online sessions
Clients can expect core elements of Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to be used in remote work. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and helps people notice and shift those patterns. Client-Centered Therapy centers the conversation on the client’s priorities, letting them guide what gets discussed and worked on. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and testing small practical changes to see what helps.Choosing the right mix of approaches is collaborative. The therapist will discuss goals, preferences, and what feels most useful, then try methods that match those needs. Adjustments are made over time if a different focus would work better.
The biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when time is limited. It also supports continuing regular work on anger, communication, and coping skills between in-person visits if those are part of a client’s routine.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, parenting and relationship and family concerns, plus anger and trauma-related issues.
What is her general approach in sessions?
She combines client-centered conversation with practical techniques from CBT and emotion-focused methods to help people change thoughts, behaviors, and relationship patterns.
How much experience does this therapist have?
She has 16 years of clinical experience as a licensed mental health counselor.
What credential and location are listed?
She is a Florida LMHC and practices in Florida.
Which languages are used in sessions?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.