Dr. Carol Carter, IN Psychologist 20041752A

Dr. Carol Carter is an Indiana Psychologist (IN Psychologist 20041752A) with 25 years of clinical experience. She has worked across Indiana and has helped people with stress, anxiety, trauma, bipolar disorder, depression, addictions, relationship and family issues, grief, parenting concerns, anger, and self-esteem.

She trained at Indiana University and Purdue University and has spent most of her career in Indiana settings. Recent work has included clients from the veteran community. That experience informs how she approaches trauma and mood concerns in later work.

Her approach blends practical strategies from Cognitive Behavioral Therapy with the values-focused methods of Acceptance and Commitment Therapy. She also uses Trauma-Focused Therapy when addressing trauma and abuse symptoms. In sessions she focuses on concrete skills people can use when they feel overwhelmed or reactive.

Carol emphasizes collaboration. She works with each person to set realistic goals and build on existing strengths. Sessions include talking through what is happening, noticing patterns, and trying small changes to see what helps.

She is comfortable addressing life transitions, career strain, caregiver stress, and problems like isolation or control issues. The work often includes making plans for day-to-day coping, refining how someone responds to anger or frustration, and reducing patterns that keep problems going.

To begin, people complete a short matching questionnaire and schedule an initial session. Costs vary by location and sessions use a subscription that can be canceled at any time.

How her approaches work in online sessions