Brittany Kingsbury, LCSW

Brittany Kingsbury is a Licensed Clinical Social Worker (LCSW) with seven years of professional experience. She is licensed in Texas and Colorado and works with adults on a range of concerns, including relationship problems, trauma and abuse, family conflict, ADHD, coping with life changes, and anger.

Brittany focuses on straightforward conversation and practical tools. Sessions tend to be collaborative - she listens, asks clarifying questions, and helps people notice patterns that keep causing pain. The goal is clearer choices rather than quick fixes.

Her approach draws on therapies that help people change unhelpful thoughts and behaviors and build more meaningful actions. That can look like learning new ways to respond during tense moments, practicing different ways to talk about needs, or developing small daily habits to reduce stress and improve sleep.

Brittany also uses strategies that center a person's values when making changes. This helps when frustration or resentment keeps building, or when big life shifts make it hard to know what to do next. Sessions can include goal-setting, skill practice, and checking what is and isn't working.

She describes therapy as a practical collaboration. Expect clear discussion of current struggles, simple experiments to try between sessions, and regular reflection on progress and next steps.

How her approaches translate to online work