Brett Wilcox, LPC, LCMHC

Brett Wilcox is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in Alaska with 25 years of experience. He works with people facing stress, anxiety, relationship strain, trauma and abuse, anger, low self-esteem, addictions, depression, and life changes. Brett also addresses issues like abandonment, attachment concerns, codependency, and men’s issues.

Brett’s approach draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing alongside experiential methods he finds effective. He focuses on helping people uncover the underlying beliefs and memories that feed difficult feelings and repeating behaviors. Sessions aim to make those patterns clearer so clients can try different ways of responding.

In sessions he treats clients as the experts in their own lives and keeps the tone straightforward. He may give brief between-session work that asks clients to notice and hold certain ideas that came up in therapy. That noticing often leads to natural shifts over time.

Brett has extensive experience leading group work related to substance abuse, domestic violence, and related issues, and he has worked with both teens and adults in those settings. He also has a history of supporting couples and people coping with interpersonal violence and sexual abuse.

He honours clients' spiritual and religious experiences when relevant. To begin, a prospective client completes a short matching questionnaire and schedules a first session to determine fit.

How Brett’s approaches translate to online work