Therapist profile
Breo’na Troutman, LCMHC, LPC
Georgia
LPC and LCMHC - Anger and relationships
Continue with Breo’naKey details
- CredentialsLCMHC, LPC
- LicenseLCMHC, North Carolina / 11539; LPC, Georgia / LPC012532
- NPI1710300199
- Experience10 years
- LanguagesEnglish
- LocationGeorgia
About
- CBT focus
- Emotion work
- Mindfulness skills
About Breo’na
Breo'na Troutman is a licensed professional counselor (LPC) in Georgia and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 10 years of experience. She works with adults on concerns such as anger, relationships, anxiety, depression, ADHD, self-esteem, parenting stress, trauma and abuse, bipolar disorder, career stress, and compassion fatigue. She uses straightforward conversation and practical tools to help people manage immediate problems and stressors.
Breo'na emphasizes Cognitive Behavioral Therapy, but she also draws on client-centered principles and emotionally-focused techniques. Sessions tend to focus on identifying thoughts and patterns that keep problems going. She helps people notice what they think and do, then tries small experiments to change unhelpful patterns.
Her approach is interactive and conversational. She talks things through with clients rather than lecturing. There is room for humor, direct feedback, and real-life planning so people leave with next steps they can try between sessions.
Breo'na trained at Wright State University in Dayton, Ohio, where she earned a Bachelor of Science in Psychology and a Master of Science in Clinical Mental Health Counseling. She has worked in counseling roles for about a decade and pairs clinical knowledge with practical problem solving.
People who are struggling with bursts of anger, ongoing resentment, or frustration at home or work will find sessions that focus on clearer thinking, emotion awareness, and behavior change. Before booking, confirm current session formats and logistics so they match the client's needs.
How sessions work
Therapeutic approaches and online sessions
Client-Centered Therapy focuses on listening and reflecting what the person says so they can make their own decisions; it helps when someone needs a clearer sense of their feelings and values. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and uses practical experiments and homework to change them; it is often used for anger, anxiety, and low mood. Emotionally-Focused Therapy (EFT) concentrates on the link between emotions and relationship patterns and can help people become clearer about what their feelings mean in close connections.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what seems to help, and then they will try methods together to see what fits best. That process is collaborative and may shift over time as needs change.
The original biography does not list specific session formats here, so confirm current online options before booking. In general, remote sessions can make it easier to fit counseling into a busy life, reduce travel time, and allow shorter check-ins when needed. Therapists can use exercises, mindfulness practices, and CBT-style homework during online work to keep progress practical and focused.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina, Georgia
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She helps people with anger, relationship problems, anxiety, depression, ADHD, self-esteem, parenting strain, trauma and related stressors.
What is her therapeutic style like?
Her style is interactive and conversational, using practical exercises, feedback, and occasional humor.
How much experience does she have?
She has about 10 years of counseling experience in clinical roles.
What credentials and location are listed?
She holds LCMHC and LPC credentials and practices in Georgia while also licensed in North Carolina.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.