Key details
- CredentialsLCSW
- LicenseLCSW, Oregon / L5068; LCSW, Idaho / LCSW-37109
- NPI1043517105
- Experience13 years
- LanguagesEnglish
- LocationIdaho
About
- Stress and anxiety
- Anger management
- CBT and DBT skills
About Bradi
Bradi Fritts is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with 13 years of professional experience. She works with people who are navigating stress, anxiety, family conflict, trauma and abuse, anger, and depression. Her background also includes work with mood disorders and post-traumatic stress. Bradi uses practical talk and goal-focused work to help people manage difficult feelings and reactions.
In sessions she centers the person’s goals and preferences. Conversations are guided by what the client says matters most, and she draws on several therapy approaches to match those goals. That can include looking at thought patterns that fuel anger, practicing skills to regulate intense emotions, and exploring how relationships affect daily stress.
Bradi describes her style as straightforward and respectful. She uses elements of client-centered therapy to keep the client’s perspective central. She also uses cognitive behavioral techniques to notice and change unhelpful thinking, and DBT skills for managing strong emotions.
Practical problem solving and short-term strategies are part of her work. She can help people build tools for handling snaps of anger, ongoing resentment, or workplace frustration. Sessions may also address the fallout from past trauma and how it shows up in mood and behavior.
People who choose her often want clear steps and simple skills they can use between appointments. To begin, a brief intake is used to identify priorities and agree on next steps. Bradi asks clients to be active collaborators in planning the work ahead.
How sessions work
How her approaches translate to online work
Client-Centered Therapy puts the person’s goals at the center and relies on active listening and reflection. In practice this means the therapist follows the client’s lead, clarifies what matters, and helps set priorities for change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses short, focused exercises to notice unhelpful thinking and try small behavior changes to reduce anger and anxiety. Dialectical Behavior Therapy (DBT) adds concrete skills for regulating intense emotions, handling conflict, and tolerating distress without escalation.Choosing the right approach is part of the work together. The therapist will discuss which methods fit a person’s goals and preferences and will adjust the plan as progress is made. That collaborative stance helps keep sessions relevant and practical for day-to-day life.
Confirm the specific online session options before booking, since formats are not listed in the profile. Online work can make it easier to fit appointments into a busy schedule, allow for shorter check-ins when days are tight, and reduce travel time. It also lets clients practice skills in real-life settings and bring specific situations from home or work into discussion. The focus remains on usable strategies for managing anger, stress, and the effects of past trauma.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Oregon, Idaho
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, family conflict, trauma and abuse, anger, and depression. Additional focus areas include mood disorders and post-traumatic stress.
What is her therapy style like?
Her style is client-centered and practical. She focuses on clear steps, skills practice, and collaborative planning.
How much experience does she have?
She has 13 years of professional experience working with the concerns listed above. That experience informs her use of several therapy methods.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in Idaho. The credential appears as LCSW.
Does she see people who speak other languages or international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the profile. The listing advises checking the platform for available formats.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on your chosen location.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and planning process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.