Counsellor profile
Bethany Gribbon, BACP
United Kingdom
Person-centred counsellor - anger and relationships
Continue with BethanyKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 392651
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Person-centred therapy
- LGBTQI+ issues
- Stress and anxiety
About Bethany
Bethany Gribbon is a person-centred counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). They have six years of experience and practise in the United Kingdom. Bethany lists a broad range of concerns they work with, including stress, anxiety, relationship and intimacy issues, grief, trauma, eating and anger.
Bethany focuses on the counselling relationship as the starting point for change. Sessions give people room to talk about what matters to them. Bethany listens, reflects and follows the client’s lead rather than imposing a fixed plan.
Their style is grounded in person-centred values. That means attention to how clients experience things, and encouraging clearer self-understanding. Bethany sometimes offers different ways of thinking about a problem, and may make tentative challenges to help people notice patterns in their beliefs and behaviour.
Bethany has worked with a wide range of people from different cultural and gender backgrounds. They have supported people with depression, panic, historical childhood trauma, domestic abuse, family problems, and concerns linked to gender identity and sexuality.
They are clear about practical boundaries of the role. If an issue would be better addressed elsewhere, Bethany will signpost to other services. Sessions aim to increase self-awareness and help people make decisions that feel right for them.
If anger, relationship friction, or stress are affecting day-to-day life, Bethany offers a straightforward, conversational approach that concentrates on what the person wants to address next.
How sessions work
How client-centred work adapts to online sessions
Client-centred therapy puts the person’s experience at the heart of the session. In practice this means the therapist listens closely, reflects back what is said, and follows the client’s priorities. This approach suits issues like anger, relationship stress, or grief where being heard and understood helps people notice patterns and try new ways of responding.When helpful, the counsellor may gently offer different ways of thinking about a problem or pose tentative challenges to unhelpful mindsets. These moves are collaborative and intended to encourage self-awareness and choices that fit the person’s goals rather than to deliver directives.
Finding the right approach is part of the work together. The therapist will talk through options with the client and decide what feels most useful based on needs, goals and preferences. That decision-making is shared and can change as therapy progresses.
Session formats are not specified in the biography, so please confirm the available session types before booking. Online sessions can make it easier to fit counselling around work, childcare and travel; they can also allow shorter check-ins when a quick review is needed, or be adapted so less bandwidth is required if connection quality varies. Registered or accredited professionals and therapists commonly use online ways of working to help counselling fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger problems does Bethany work with?
They support people dealing with snapping at loved ones, workplace frustration, built-up resentment, and anger linked to relationship or identity issues.
What is their therapeutic style like?
They practise person-centred counselling, which focuses on listening, reflection and following the client’s priorities during sessions.
How much clinical experience do they have?
They have six years of counselling experience working with diverse concerns including trauma, grief, depression and relationship difficulties.
What credential do they hold and where are they based?
They are a member of the British Association for Counselling and Psychotherapy (BACP) and practise in the United Kingdom.
Do they work in languages other than English?
Sessions are offered in English.
Can people outside the UK work with them?
They do not accept international clients at this time.
How are sessions organised and how much do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with them?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.