Beth Curry, LPC

Beth Curry is a Licensed Professional Counselor (LPC) in Virginia with ten years of clinical experience. She works with adults and adolescents on concerns such as stress, anxiety, depression, addictions, relationship and family difficulties, grief, eating and sleeping problems, parenting challenges, and anger. Sessions are grounded in helping people manage everyday problems and strong emotions so they can function better in their daily lives.

She spent eight years as a university counselor and also taught courses in sport psychology, stress management, and health and wellness. That background informs a practical approach to problems that affect performance, motivation, and functioning. She has experience in sexual violence prevention and advocacy for survivors of sexual assault.

In sessions she focuses on self-exploration and skills-building. Work aims to help people better understand and manage thoughts, feelings, and actions. She uses a strength-based, cognitive-behavioral, and solution-focused framework to organize that work.

Beth incorporates techniques such as motivational interviewing to support behavior change, mindfulness practices to increase present-moment awareness, and ecotherapy ideas to use nature for emotional regulation. Those methods are used to address issues like anxiety, low mood, substance use, and persistent anger.

Her style is collaborative and practical. She helps clients set concrete goals and track progress. To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Evidence-informed approaches and remote care