Therapist profile
Beronica Sullivan, LCSW
Louisiana
LCSW - Stress and anger support
Continue with BeronicaKey details
- CredentialsLCSW
- LicenseLCSW, Louisiana / 5867
- NPI1790068153
- Experience23 years
- LanguagesEnglish
- LocationLouisiana
About
- CBT methods
- Mindfulness tools
- Solution-focused steps
About Beronica
Beronica Sullivan is an LCSW - Licensed Clinical Social Worker practicing in Louisiana with 23 years of experience. She works with adults on everyday problems that get in the way of life. Common concerns listed include stress, anxiety, self-esteem, addictions, relationship and family issues, trauma and abuse, grief, parenting, anger, career concerns, depression, and attention difficulties.
Her sessions are conversational and focused. She listens to each person’s story and helps make sense of patterns that cause repeated problems. She teaches practical strategies to manage thoughts, feelings, and behavior rather than relying on jargon.
Beronica uses cognitive behavioral ideas alongside mindfulness and Acceptance and Commitment Therapy tools. That means she helps people notice unhelpful thoughts, try different responses, and build small habits that change how they react under pressure. Motivational interviewing and solution-focused techniques are used when a client wants clear steps toward change.
She has worked with both children and adults during her career, and she brings two decades of hands-on practice to current sessions. Her manner is steady and encouraging, aiming for clear next steps each week.
People who come for help with anger often leave with specific coping practices. Those tools include breathing and grounding exercises, cognitive reframing of triggering thoughts, short behavioral experiments, and planning for high-stress moments. The approach emphasizes practical skills that can be used between sessions.
How sessions work
Approaches used in online sessions and what to expect
Beronica commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing different responses to change behavior. ACT emphasizes noticing thoughts and values-based actions so people can act despite difficult feelings. She also integrates mindfulness practices to help with stress and moment-to-moment emotion regulation. Mindfulness exercises are short, practical practices that reduce reactivity and increase awareness of triggers. Finding the right approach is part of the work together. She will discuss goals, preferences, and what feels workable, then try approaches that match those priorities. Sessions are collaborative and often include homework like short experiments or daily practices to use between meetings. The biography does not list specific online formats. Please confirm the session formats offered before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Those practical benefits can help maintain consistency while working on anger, stress, and related concerns.Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
Which anger-related concerns does she address?
She supports people dealing with snapping at loved ones, workplace frustration, built-up resentment, and other anger-related issues listed in her specialties such as trauma, grief, and stress.
What is her therapeutic style like?
Her style is conversational and encouraging. She focuses on listening, clarifying patterns, and teaching practical strategies.
How much clinical experience does she have?
She has 23 years of experience working as a clinician in Louisiana with both children and adults during her career.
What credential and location does she hold?
She is an LCSW - Licensed Clinical Social Worker practicing in Louisiana.
What languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How is payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.