Counsellor profile
Benjamin Stock, NCPS
United Kingdom
NCPS counsellor - Stress and relationship support
Continue with BenjaminKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS14-00665
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- CBT and EFT
- Mindfulness tools
About Benjamin
Benjamin Stock is an NCPS-registered counsellor practising in the United Kingdom with six years of professional experience. He works with people who are dealing with stress, anxiety, relationship strain, anger and grief. Sessions focus on practical ways to reduce tension and improve day-to-day coping.
Benjamin aims for a frank, straightforward style in sessions. He encourages people to speak plainly about what is going on and what they want to change. Conversations tend to identify what triggers strong feelings and what small steps might reduce those reactions.
His approach draws on client-centred work and cognitive behavioural ideas. That means listening first, then testing out different ways of thinking and behaving to see what helps. He also uses emotionally-focused techniques to look at how feelings influence relationships.
Mindfulness and solution-focused tools appear in sessions when they fit the concern. Mindfulness offers brief practices to calm the body and steady attention. Solution-focused work helps people set clear, achievable goals and notice small wins.
Benjamin has supported people with parenting strain, intimacy and self-esteem difficulties, work-related stress and compassion fatigue. He also works with issues linked to ADHD, autism and blended family dynamics. He accepts international clients and runs sessions in English.
To begin, clients follow the online matching process and schedule a first session. Costs vary by location and are billed through a subscription that can be cancelled at any time.
How sessions work
How therapeutic approaches are used in online sessions
Client-centred work focuses on listening and reflecting what matters to the person. It helps people feel understood and clarifies what they want to change. Cognitive behavioural therapy (CBT) looks at patterns of thinking and behaviour and offers practical experiments to reduce anxiety and reactivity. Emotionally-Focused Therapy (EFT) concentrates on how emotions shape relationships and helps people name and respond to strong feelings in clearer ways.Finding the right approach is part of the work. The therapist will discuss goals, try methods and adjust them together with the client. That collaborative selection means techniques can shift as new challenges or progress appear.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy lives, allowing shorter check-ins during a break, avoiding travel time, or choosing a quieter setting that suits you. These practical benefits often help people maintain regular sessions and practise new skills between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship problems, anger, grief and related issues such as intimacy, self esteem and parenting strain.
What is his therapeutic style?
He uses a straightforward, listening-led style that combines client-centred work with practical exercises and emotional exploration.
How much experience does he have?
He has six years of professional experience working with adults on a range of concerns including anger and relationship issues.
What are his credentials and where is he based?
He is registered with NCPS and practises in the United Kingdom.
Can I work with him if I live outside the UK?
He accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions paid for and what do they cost?
Costs vary with location. Sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.