Therapist profile
Dr. Autumn Lacy, LPC
Wisconsin
Licensed Professional Counselor - Anger and Trauma
Continue with AutumnKey details
- CredentialsLPC
- LicenseLPC, Wisconsin / 3923-125
- NPI1942535968
- Experience3 years
- LanguagesEnglish
- LocationWisconsin
About
- Goal oriented skills
- Anxiety and grief
- Substance use support
About Autumn
Dr. Autumn Lacy is a Licensed Professional Counselor (LPC) in Wisconsin with three years of practice. She works with people dealing with stress, anxiety, addiction, grief, anger, low self-esteem, relationship and family concerns, trauma and abuse, and mood conditions such as bipolar and depression.
She focuses on understanding each person's goals and building practical skills to help reach them. Sessions aim to be collaborative, with honest feedback and concrete strategies rather than abstract advice. The emphasis is on learning tools that can be used day to day to reduce reactivity and manage strong emotions.
Dr. Lacy has experience supporting people facing intense anxiety, grief, and difficulties with self-harm and substance use histories. She describes her work as goal-oriented and skills-based, helping clients set a path toward greater comfort with life's challenges. Her background in human services informs a practical approach to problem solving.
In sessions she prioritizes a straightforward therapeutic relationship that combines encouragement with direct guidance. That means talking through current problems, practicing new ways of responding to triggers, and tracking progress over time. She aims to help people notice patterns, try new behaviors, and adjust what isn't working.
People considering work on anger or persistent stress can expect clear discussions about what they want to change and step-by-step skill building. Before booking, confirm current session options and scheduling details using the site match and scheduling tools.
How sessions work
Evidence-based approaches and online sessions
Dr. Lacy works from evidence-based therapeutic techniques that focus on skill building and problem solving. One approach helps people learn concrete skills to manage strong emotions and reduce impulsive reactions; this is useful for anger, anxiety, and mood swings. Another approach emphasizes coping strategies for grief, loss, and life transitions, teaching ways to tolerate distress and rebuild routine and meaning.Finding the right approach is part of the work together. She will collaborate with each person to identify which methods fit their goals, preferences, and daily demands. That means trying techniques, noting what helps, and adjusting the plan based on real-world results.
Practical benefits of online sessions include fitting therapy into a busy life and making it easier to attend from different locations. Online work can support shorter check-ins, regular skill practice between sessions, and therapy during breaks from work or other commitments. Confirm the current session formats and scheduling before booking to match sessions to your needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, addictions, grief, anger, self-esteem, relationship and family concerns, trauma and abuse, intimacy-related issues, parenting, career challenges, bipolar, depression, and coping with life changes.
What is her therapeutic style?
She uses a goal-focused, skills-based approach that blends direct feedback with collaborative planning to build practical coping strategies.
How much clinical experience does she have?
She has three years of clinical practice as an LPC in Wisconsin.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.