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Audrey Mack

Therapist profile

Audrey Mack, LPC

Georgia

Licensed Professional Counselor - Stress and Anger

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Key details

  • CredentialsLPC
  • LicenseLPC, Georgia / LPC006746
  • NPI1871913087
  • Experience10 years
  • LanguagesEnglish
  • LocationGeorgia

About

  • Stress management
  • Anger coping skills
  • Motivation coaching

About Audrey

Audrey Mack is a Licensed Professional Counselor (LPC) in Georgia with 10 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, addictions, and issues like low self-esteem or motivation. Audrey also helps people handling relationship strain, parenting pressures, grief, trauma and anger.

In sessions she focuses on practical conversation and problem solving. She asks direct questions and listens for patterns that fuel upsetting reactions. Together with the client she identifies small changes that reduce tension and improve day-to-day functioning.

Audrey aims to make sessions straightforward and respectful. She encourages honest talk about feelings and behavior without judgment. That gives room to name triggers and try new responses in a calm way.

Her work includes coaching-style elements for motivation and confidence. She helps clients set clear goals, break them into doable steps, and measure progress. Those techniques are used alongside therapeutic conversations about past events and current stressors.

People who prefer a practical, action-oriented approach often find this style helpful. Audrey supports people who want to lower reactivity, manage anger, and rebuild steadier routines. To begin, the first step is completing a short questionnaire and scheduling an initial session.

How sessions work

Practical approaches and online sessions

Audrey uses evidence-based therapeutic techniques that focus on behavior and skills. Cognitive approaches help people notice unhelpful thinking patterns and test new ways of thinking. That approach is useful for anxiety, low mood, and anger because it targets the thoughts that fuel strong reactions.

She also uses behavioral strategies that emphasize small, repeatable actions. These include setting measurable goals, building routines, and practicing new responses to triggers. Those methods help with motivation, addiction recovery, and managing emotional spikes.

Choosing the right mix of techniques is a collaborative process. Audrey will talk with each person about their goals, daily life, and what has or hasn’t worked before. Together they decide which methods to try and adjust them as progress is tracked.

Session formats are not listed in the biography, so confirm which online options are offered before booking. In general online work can make scheduling easier and fit sessions into a busy week. It can also allow shorter check-ins, reduce travel time, and let people access a licensed professional from their own community without needing to be on camera for every meeting.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Experience

10+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, self-esteem, relationship and parenting concerns, trauma, grief, anger, career issues, bipolar, ADHD, and compassion fatigue.

How would you describe her therapeutic style?

Her style is practical and conversational. She uses problem solving and coaching elements to set goals and test small changes.

How much clinical experience does she have?

She has 10 years of professional work experience as a counselor.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices from that state.

Are sessions available in other languages?

Sessions are offered in English only.

Does she work with international clients?

She does not accept international clients at this time.

How are session formats arranged?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost and how do billing arrangements work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Audrey Mack

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