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Audrey Jackson

Therapist profile

Audrey Jackson, LMSW

Michigan

Licensed Master Social Worker - Anxiety and Anger

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Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801105658
  • NPI1093237943
  • Experience10 years
  • LanguagesEnglish
  • LocationMichigan

About

  • CBT focused
  • Anger management
  • Trauma sensitive

About Audrey

Audrey Jackson is a Licensed Master Social Worker (LMSW) practicing in Michigan with ten years of experience listed in her profile. She focuses on anxiety and depression and offers work on anger, stress, addictions, relationships, family issues, trauma and abuse, grief, sleep problems, parenting, self-esteem, career concerns, and related mood and behavioral issues.

She explains things plainly and helps people identify practical steps. Sessions include looking at how thoughts affect choices and building skills that support everyday functioning. She uses interventions such as anger management and trauma-sensitive counseling alongside psychotherapy that examines family and interpersonal patterns.

Her background includes community mental health, residential programs, job training settings, telehealth, and services in elderly home environments. She also has experience supporting people facing housing and food insufficiency and working with local Department of Health and Human Services liaisons.

Audrey emphasizes a client strengths approach. That means working with each person to set goals and identify the skills or resources they need. She draws on cognitive approaches that focus on changing unhelpful thinking to improve behavior and choices.

Her work also addresses substance use, panic disorder, self-harm reduction, social anxiety, and compassion fatigue. People who want practical tools for handling anger, improving sleep, or coping with life transitions will find straightforward, skills-based support.

How sessions work

How her approaches translate to online work

Audrey uses Cognitive Behavioral Therapy to look at thinking patterns and how they shape choices and feelings. CBT sessions typically involve identifying unhelpful thoughts, testing them against real situations, and practicing new ways of thinking that reduce anger and anxiety.

She also uses Dialectical Behavior Therapy skills, which teach practical tools for emotion regulation, distress tolerance, and clearer interpersonal communication. These skills are useful for managing strong reactions, impulsivity, and relationship strain.

Finding the right approach is part of the work. She collaborates with each person to decide which methods fit their goals and daily life. That means adapting tools, pacing, and homework to what the client can use between sessions.

The original profile does not specify session formats, so confirm current session options before booking. In general, online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Discuss format preferences during the intake so sessions match your routines and needs.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse

Also works with

GriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityCommunication problemsDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPrejudice and discriminationSelf-harmSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of problems does she work with?

She works with concerns such as anxiety, depression, anger, stress, addictions, trauma and relationship difficulties, among other mood and life challenges.

What is her therapeutic style?

She uses a client-centered strengths approach combined with cognitive behavioral methods and trauma-sensitive interventions to build practical skills.

How much experience does she have?

Her profile lists ten years of experience working in community mental health, residential programs, telehealth, and elderly care settings.

What are her credentials and where is she based?

She is a Licensed Master Social Worker (LMSW) practicing in Michigan.

Can sessions be conducted in other languages?

Sessions are offered in English.

Does she work with international clients?

She is not currently accepting international clients.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Audrey Jackson

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