Therapist profile
Athena McCaman, LISW
Ohio
Ohio LISW - Stress and Anger support
Continue with AthenaKey details
- CredentialsLISW
- LicenseLISW, Ohio / I.2102916-SUPV
- NPI1891174215
- Experience12 years
- LanguagesEnglish
- LocationOhio
About
- CBT methods
- DBT skills
- EMDR when appropriate
About Athena
Athena McCaman is an Ohio LISW - Licensed Independent Social Worker with 12 years of clinical experience. She works with adults facing stress, anxiety, depression, addiction, trauma, relationship and parenting concerns, and anger. She also supports people dealing with ADHD, self-esteem, and life transitions.
Athena uses a client-centered stance and pairs it with practical techniques. She leans on cognitive behavioral strategies and motivational engagement to help people notice patterns and try different responses. That approach is straightforward and focused on everyday challenges at home and work.
She has substantial experience with trauma and substance use issues, including helping people recover from the emotional and physical impacts of traumatic events. She also brings work with groups as well as individuals into her practice, so she is used to different session dynamics.
Athena incorporates dialectical behavior therapy skills and mindfulness practices when emotion regulation and distress tolerance are needed. She can also use EMDR in trauma-focused work when appropriate. These methods are offered alongside client-centered conversation and skill-building.
Sessions emphasize practical coping strategies, clearer communication, and steps to manage impulsivity and anger. Athena encourages steady progress through small, sustainable changes. To begin, prospective clients follow the site process to match and schedule an initial appointment.
How sessions work
How Athena blends practical methods for online work
Athena combines client-centered conversation with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. Client-centered work focuses on listening and helping people set their own goals and priorities. CBT looks at thoughts and behaviors that keep problems going and teaches specific exercises to try new responses. DBT offers concrete skills for managing intense emotions, tolerating distress, and improving frustration tolerance.Choosing the right approach is a shared process. Athena will talk with each person about goals, symptoms, and what feels workable. She tailors the mix of talk, skills practice, and structured exercises based on your needs and preferences rather than assuming one method fits everyone.
Confirm the exact online session options before booking, since the biography does not list specific formats. Online work can help fit therapy into a busy life - it can make scheduling easier, reduce travel time, and allow for shorter check-ins when that suits a day at work. Some formats need less bandwidth or do not require being on camera, which can be helpful on tighter schedules. Licensed professionals including Athena aim to match the session rhythm to everyday routines and challenges.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, trauma, relationship and parenting issues, anger, ADHD, and related concerns.
What is her therapeutic style like?
Her style is client-centered with practical CBT and motivational engagement to build coping skills and change unhelpful patterns.
How much clinical experience does she have?
She has 12 years of experience working with individuals and groups on trauma, substance use, and common mental health concerns.
What are her credentials and where is she located?
She is an Ohio LISW (Licensed Independent Social Worker) and practices in Ohio.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Confirm the current session options before booking, as the biography does not list specific supported formats.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.