Therapist profile
April Zariczny - Nunez, LMFT, LIMFT
Oregon
LMFT - Relationships and Anger
Continue with AprilKey details
- CredentialsLMFT, LIMFT
- LicenseLMFT, California / 107000; LIMFT, Oregon / T2224
- NPI1972987451
- Experience5 years
- LanguagesEnglish
- LocationOregon
About
- Mindfulness therapy
- Solution-focused work
- Somatic practices
About April
April Zariczny - Nunez is an LMFT, Licensed Marriage and Family Therapist, with five years of clinical experience working in Oregon. She helps people who are dealing with stress, anxiety, relationship strain, grief, low self-esteem, career transitions, addictions, intimacy-related issues, anger, depression, ADHD, and compassion fatigue. Sessions are conducted in English and international clients are accepted.
April uses body-centered and mindfulness-informed methods alongside more directive strategies. She blends somatic practices and mindfulness with solution-focused conversations and motivational interviewing. That means some sessions look inward at bodily reactions, while others focus on small, practical steps to change patterns.
Her style is straightforward and practical. She offers psychoeducation and resources so people understand what they are doing and why. Expect a mix of talking, guided mindfulness, and exercises you can try between sessions.
April draws on existential themes when relevant, helping people name values and choices that matter to them. Hypnotherapy is also listed among her approaches and may be used as an adjunct to other work for issues like stress or habit patterns.
Her background includes work integrating mind-body methods and solution-focused techniques. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session via the See online therapy options button.
How sessions work
How her approaches translate to online sessions
Existential Therapy helps people clarify what matters to them and make choices that align with their values. Online work with this approach often involves reflective conversation and focused questions about meaning and priorities.Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity. In an online session this can include guided mindfulness exercises and check-ins on how those practices affect mood and behavior.
Solution-Focused Therapy focuses on small, practical steps and measurable goals. Online meetings may center on identifying what is already working and planning short experiments to try between sessions.
Finding the right mix of methods is part of the process. The therapist will work collaboratively to decide which approaches best match a client's needs, goals, and preferences. That may mean combining mindfulness, existential reflection, and solution-focused tasks over several sessions.
The original biography does not list specific session formats, so confirm the current options before booking. Online work can make scheduling easier and help fit sessions into a busy life, like shorter check-ins during a break or guided exercises you can practice at home. Licensed professionals deliver therapy remotely in ways that aim to be practical and adaptable to everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
California, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of anger concerns does she address?
She supports people experiencing snapping, built-up resentment, frustration at work, or reactions to others' anger. Anger is listed among her core concerns.
What is her general approach in sessions?
She combines body-centered methods, mindfulness, and solution-focused techniques. Sessions often blend talking, mindfulness exercises, and practical steps to try between meetings.
How much clinical experience does she have?
She has five years of clinical experience working with a range of emotional and behavioral concerns.
What credentials and location does she hold?
She is an LMFT, Licensed Marriage and Family Therapist, and practices in Oregon.
Are sessions offered in languages other than English?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.