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April Pichon

Therapist profile

April Pichon, LCSW

Texas

Licensed Clinical Social Worker - Anger and Stress

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Texas / 50181
  • NPI1013585975
  • Experience12 years
  • LanguagesEnglish
  • LocationTexas

About

  • ACT techniques
  • CBT strategies
  • Mindfulness practice

About April

April Pichon is a Licensed Clinical Social Worker (LCSW) in Texas with 12 years of counseling experience and 15 years in social work. She works with people dealing with stress, anxiety, grief, depression, life changes, relationship strain, family and parenting concerns, anger, and self-esteem challenges. She also supports those facing cancer, caregiver stress, hospice and end-of-life concerns, postpartum depression, and smoking or vaping cessation.

April takes a straightforward, person-focused approach in sessions. Conversations are interactive and centered on what the client brings each week. She uses practical steps from cognitive behavioral work and acceptance strategies alongside mindfulness to help people notice patterns and try new responses. Motivational interviewing tools are used when someone wants help with changes such as smoking cessation.

Clients can expect a mix of talking and hands-on techniques. April helps people name thoughts and behaviors that keep problems going, then tests small changes in real life. She also spends time on grief, chronic illness, and caregiver stress, acknowledging how these issues affect mood and energy.

Her background in social work informs a broad view of practical needs and supports. April blends psychodynamic ideas about patterns with action-oriented skills so sessions move between understanding and doing. She frames therapy as a collaborative process and adjusts plans based on what works for each person.

People looking to address anger, build better coping skills, or manage life stresses will find a therapist who combines reflection with concrete tools. The focus is on workable steps to reduce reactivity and improve everyday functioning.

How sessions work

How therapy approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then committing to actions that align with personal values; it can help with anger, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns, which is useful for stress, depression, and anger management. Mindfulness Therapy teaches simple noticing practices to reduce reactivity and increase awareness of physical and emotional cues.

Finding the right mix of approaches is part of the work. April will collaborate with each person to see what techniques fit their goals and daily life. That might mean trying CBT tools for a few weeks, adding ACT ideas about values, or practicing brief mindfulness skills between sessions.

Confirm session options before booking so you know which formats she offers. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Those practical benefits help people keep consistency and bring therapy into regular routines without promising a particular result.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem

Additional focus areas

CancerCaregiver issues and stressHospice and end-of-life counselingPostpartum depressionSmoking / vaping cessation

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, grief, depression, life changes, relationship and family concerns, parenting, anger, and self-esteem issues.

What is her therapy style like?

Her style is interactive and client-centered, using both discussion and practical exercises to test new ways of responding.

How much clinical experience does she have?

She has 12 years of counseling experience and a total of 15 years working in social work roles.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.

Are sessions offered in other languages or internationally?

Sessions are offered in English and international clients are not accepted at this time.

What session formats are available?

Confirm current session options before booking so you know which formats are supported for your location and needs.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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April Pichon

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