Therapist profile
Antonio Ellzey, Sr., LCPC
Illinois
Licensed counselor - Anger and relationships
Continue with AntonioKey details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180.009728
- NPI1174909451
- Experience22 years
- LanguagesEnglish
- LocationIllinois
About
- CBT techniques
- Mindfulness practice
- Motivational interviewing
About Antonio
Antonio Ellzey, Sr. is an Illinois Licensed Clinical Professional Counselor (LCPC) with 22 years of clinical experience. He practices from a place of directness and practicality, helping people manage intense emotions, stress, anger, relationship strain, and life transitions. He works with adults on concerns such as anxiety, depression, addictions, trauma and abuse, grief, parenting stress, and issues related to intimacy and self-esteem.
Antonio uses straightforward, evidence-informed approaches to help people notice patterns and try new ways of coping. He often combines cognitive work with mindfulness exercises and brief behavior-focused practices. Sessions include concrete strategies like breathing exercises, tapping (Emotional Freedom Technique), and short behavioral experiments to test new responses to stress.
His background includes a Master of Science in Counseling and ongoing doctoral study in Counselor Education and Supervision. He also has military service in the Army Reserves and long experience in community and faith-based roles, including leading married couples ministry work. These experiences shape his focus on practical skills and steady support.
In the room he aims to increase self-awareness and reduce recurring conflict by shifting unhelpful thoughts and building manageable habits. He encourages regular practice of techniques between sessions and checking in with supportive people to process feelings. Antonio describes his work as integrating cognitive-behavioral methods, psychodynamic insight, motivational interviewing, and client-centered conversation to help people move forward.
People interested in starting are asked to use the platform button to complete a short matching questionnaire and schedule an initial session. He conducts his practice in Illinois and works in English.
How sessions work
How his approaches translate to online work
Antonio frequently uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and test small behavior changes. CBT focuses on clear steps like practicing breathing, changing routines, and trying brief experiments to reduce stress, anger, and anxiety.He also draws on Mindfulness Therapy to teach simple grounding and awareness practices. Mindfulness helps people notice their emotional reactions and choose different responses instead of acting on impulse.
Finding the right mix of methods is a collaborative process. He works with each person to decide which approaches fit their goals, comfort level, and everyday schedule, adjusting the plan as needed over several sessions.
Session logistics should be confirmed before booking because formats are not listed on the profile. Online work can make it easier to fit brief check-ins into a busy day, allow focused skill practice between commitments, or reduce travel time. Ask about session length and the available format when you complete the platform matching questionnaire so scheduling matches your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, anger, trauma and related issues such as relationship strain, grief, addictions, and parenting challenges.
What is his therapeutic style?
He blends client-centered conversation with cognitive-behavioral and psychodynamic elements, using practical exercises and insight to address repeating patterns.
How much experience does he have?
He has 22 years of experience working in counseling roles and related community settings.
What are his credentials and where does he practice?
He is an Illinois LCPC - Licensed Clinical Professional Counselor practicing in Illinois.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he does not accept international clients.
What session formats are available?
Please confirm current session options before booking by using the platform’s scheduling tools; the profile does not list specific session formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.