Anthony Russo, LPC

Anthony Russo is a Licensed Professional Counselor (LPC) in Pennsylvania with 10 years of clinical experience. He works with adults dealing with depression, anxiety, addictions, anger, stress, and grief. He also helps people facing career shifts, parenting strain, caregiver stress, and life transitions.

Anthony uses practical, solution-focused methods that look for what already works in a person's life. He pays attention to moments when problems were less dominant and helps people build on those exceptions. Sessions focus on clear goals and steps that can reduce wasted energy and increase forward movement.

He draws on a mix of approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and mindfulness practices. That mix is used to teach skills for emotion regulation, manage cravings, and change unhelpful patterns of thinking and behavior.

Anthony is direct about effort and consistency. He explains that a single session rarely creates lasting change and that steady practice of new skills matters. He guides clients to refocus their time and attention onto actions that produce measurable benefits.

In sessions he encourages an open mind and willingness to try new ways of responding. The work is practical and goal-oriented, aimed at helping people reduce reactive anger, handle stress better, and regain a sense of control over daily life.

How Anthony blends approaches for online work