Therapist profile
Anna Oglesby, LPC
Mississippi
Licensed Professional Counselor - Anger and Stress
Continue with AnnaKey details
- CredentialsLPC
- LicenseLPC, Mississippi / 2454
- NPI1013530427
- Experience3 years
- LanguagesEnglish
- LocationMississippi
About
- CBT techniques
- Solution-focused work
- Practical coping skills
About Anna
Anna Oglesby is a Licensed Professional Counselor (LPC) in Mississippi with three years of counseling experience. She works with common concerns such as stress, anxiety, anger, low self-esteem, depression, and grief. Anna also supports people coping with life changes, trauma and abuse, parenting strain, compassion fatigue, ADHD, relationship and family issues, and LGBT-related concerns.
She trained in counseling after earning a Master of Science in Counseling from Northwestern State University of Louisiana. Before that she worked as a teacher, and she brings that practical perspective into sessions. Anna uses Cognitive Behavioral Therapy to identify thinking patterns and behaviors that affect mood. She also uses Solution-Focused Therapy to set clear goals and build on what already works.
In sessions she helps people notice unhelpful thoughts, develop coping skills, and try small changes that make daily life easier. Conversations are direct and focused on realistic steps rather than abstract theory. She prefers to keep her own opinions out of the room so clients can focus on their concerns.
Anna’s work includes addressing anger and how it shows up at home or work, as well as managing the build-up of resentment and frustration. She encourages practical strategies for handling strong emotions and for repairing relationships strained by repeated outbursts.
To begin, people complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
Practical approaches for online work
Anna uses Cognitive Behavioral Therapy to help people notice the thinking patterns that feed anger and anxiety. CBT focuses on spotting automatic thoughts, testing them, and practicing alternative responses to reduce reactivity. Solution-Focused Therapy is goal-oriented and short-term; it helps identify what is already working and build small, concrete steps toward clearer interactions.Choosing the best approach is a collaborative process. The therapist and client review needs, goals, and preferences together and try methods that fit the person’s situation. Progress is tracked with practical goals and adjustments are made if something isn’t working.
Confirm the exact session formats before booking since formats are not specified in the biography. Online sessions can make it easier to fit counseling into a busy day by removing commute time and allowing flexible scheduling. Phone sessions may work when video isn’t convenient, and shorter check-ins can fit during a work break. Discuss what fits your routine when you complete the matching questionnaire and schedule your first session.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Mississippi
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with snapping at loved ones, workplace frustration, growing resentment, and other anger-related concerns listed in her specialties.
How would she approach my temper in sessions?
She uses Cognitive Behavioral Therapy to identify thought and behavior patterns, and Solution-Focused Therapy to set concrete goals and try practical changes.
How much experience does she have?
She has three years of counseling experience and a Master of Science in Counseling from Northwestern State University of Louisiana.
What is her credential and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.