Therapist profile
Angela (Angie) LeMay, LMHC
Washington
Licensed Mental Health Counselor - Anger and Depression
Continue with AngelaKey details
- CredentialsLMHC
- LicenseLMHC, Washington / LH 00009488
- NPI1437788650
- Experience23 years
- LanguagesEnglish
- LocationWashington
About
- CBT
- Client-Centered
- Solution-Focused
About Angela
Angela (Angie) LeMay is a Licensed Mental Health Counselor (LMHC) based in Washington with 23 years of experience. She trained in marriage and family therapy at Seattle Pacific University and has worked in community mental health centers, group homes, boys ranch settings, and private practice. Angie helps people who are dealing with anger, anxiety, depression, parenting strain, eating concerns, addictions, and related stresses.
She works with adults across a wide range of life problems. Examples she commonly addresses include grief, trauma and abuse, self-esteem and body-image concerns, relationship issues, and coping with life changes. She also supports people managing ADHD, bipolar symptoms, and career-related stress.
Her practice leans on clear, practical methods. Angie uses Client-Centered Therapy to follow what the person brings to the session. She applies Cognitive Behavioral Therapy to identify thoughts and behaviors that keep patterns going. Narrative and Solution-Focused approaches help people reframe problems and build small, achievable steps forward.
Sessions are conversational and goal-oriented. Angie says she sits with clients and lets them guide treatment while helping them notice personal strengths. She describes her role as a guide who helps people work toward changes they want to make in day-to-day life.
Many of her past roles involved working in settings where people needed direct, action-focused help. That background shows in a straightforward style that emphasizes practical tools and clearer plans. Prospective clients should confirm current session options before booking, including session formats and scheduling.
How sessions work
How Angie’s approaches translate to online work
Client-Centered Therapy focuses on listening and following what the client brings. Online sessions can use that same listening style to help someone sort thoughts, feelings, and priorities. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and gives concrete exercises people can try between sessions to change patterns. Narrative Therapy helps people name and reframe the stories they tell about themselves, which can reduce shame and open new choices.Deciding which approach to use is a shared effort. Angie will discuss goals and preferences and then suggest ways to combine approaches that fit the person’s situation. The process is collaborative - she helps pick methods and then checks in to see what is working and what needs adjustment.
The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions useful because they make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when a full session feels like too much. Online work can also make it simple to try homework exercises between meetings and to bring real-life examples into conversation, which supports practical steps forward.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with anger, anxiety, depression, relationship strain, parenting concerns, eating issues, addictions, grief, trauma and related struggles.
What is her therapeutic style like?
Her style is conversational and practical. She follows client-centered principles while using goal-focused techniques to make changes.
How much experience does she have?
She has practiced since 2002 and brings 23 years of experience across community, residential, and private practice settings.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor (LMHC) with licensure noted as WA LMHC LH and practices from Washington.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.