Angela Richard, LCSW

Angela Richard is a Licensed Clinical Social Worker (LCSW) practicing in Texas with eight years of experience. She works with adults who are dealing with stress, anxiety, anger, low self-esteem, bipolar disorder, and depression. Sessions focus on practical skills and steady support rather than quick fixes.

Before moving into outpatient work she supported people in inpatient behavioral health, crisis stabilization, and intensive outpatient settings. That background means she is familiar with high-stress situations and transitions back to everyday life.

Her approach draws on evidence-based therapeutic techniques. She uses cognitive behavioral ideas to notice and shift unhelpful thoughts. She applies dialectical-behavior-informed strategies for emotional regulation and distress tolerance.

Solution-focused methods are also part of her work, helping clients set specific goals and try small, manageable changes. In practice this looks like brief skills teaching, setting concrete steps, and checking what works in daily life.

Angela pays attention to overlapping issues such as substance use, codependency, communication problems, and trauma-related stress. She also addresses concerns like impulsivity, isolation, grief, and life-purpose questions that often come alongside mood and personality disorders.

Evidence-based approaches for online sessions