Therapist profile
Angela Mitchell, LCPC
Illinois
Licensed Clinical Professional Counselor - Anger and Relationships
Continue with AngelaKey details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180014052
- NPI1942585047
- Experience18 years
- LanguagesEnglish
- LocationIllinois
About
- CBT techniques
- Mindfulness practice
- Solution-focused work
About Angela
Angela Mitchell is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 18 years of clinical experience. She supports people dealing with stress, anxiety, relationship strain, anger, parenting strains, depression, grief, self-esteem problems, career concerns, bipolar mood patterns, and coping with life changes.
Her approach is straightforward. She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy while also using mindfulness, motivational interviewing, and psychodynamic ideas when they fit. Sessions focus on practical steps, clearer thinking, and skills that can reduce reactivity and improve communication.
Angela uses phone, live chat, and messaging formats rather than live video. That allows people to check in in shorter blocks or keep communication written when that works better for day-to-day routines. Confirm current session options before booking so you know which formats are available.
In a typical meeting she helps identify patterns that fuel anger and frustration, then builds small experiments to try different responses. Conversations often include practical coping tools, thought reframing, and brief goal-focused plans people can use between sessions.
Her background includes a Master’s degree in Professional Counseling from Lindenwood University and many years across mental health settings. She combines practical skills training with reflective discussion to help clients move toward clearer choices and steadier reactions.
How sessions work
How her approaches fit into online sessions
Angela frequently uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful reaction patterns. Mindfulness Therapy teaches short attention and breathing practices that can reduce reactivity and help people notice triggers before they escalate.She also draws on Motivational Interviewing to clarify what matters most to a person and to support small behavior changes. That approach is helpful when someone feels stuck or unsure about next steps. The choice of methods is collaborative - she will help you decide which approaches match your goals and preferences as sessions proceed.
Angela offers phone, live chat, and messaging sessions rather than live video, so confirm the exact session formats before booking. These options can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and let clients use written reflection between meetings. The focus online is on practical tools, clear goals, and regular follow-up so therapy can fit everyday life without requiring long blocks of time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, relationship difficulties, parenting strain, self-esteem issues, depression, grief, career concerns, bipolar mood patterns, and coping with life changes.
What is her therapeutic style?
She uses a practical, goal-focused style that blends Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness, motivational interviewing, and psychodynamic ideas as appropriate.
How much clinical experience does she have?
She has 18 years of counseling experience working across a variety of mental health settings.
What are her credentials and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor - licensed in Illinois.
Which languages are used in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
What session formats are available?
She offers phone, live chat, and messaging sessions instead of live video. Confirm current session options before booking to be sure they match your needs.
How does payment and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.