Counsellor profile
Andy Clements, NCPS
United Kingdom
Counsellor - Anger and emotional regulation
Continue with AndyKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS22-02106
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- DBT skills
- Stress and grief
About Andy
Andy Clements is a counsellor registered with NCPS and has six years of practice in the United Kingdom. He focuses on everyday problems people bring when stress, anxiety, grief or anger start to feel unmanageable. He also helps with self-esteem, depression, relationship and intimacy concerns, parenting pressures and coping with life changes.
He works in a straightforward, person-centred way. That means conversations focus on what matters to the client. He also draws on Dialectical Behaviour Therapy (DBT) skills when someone needs practical strategies for managing strong feelings and responding differently in the moment.
Sessions aim to be practical and clear. Andy listens to the current problem, the history behind it, and what the person wants to change. Then he helps create steps the person can try between sessions, such as breathing or grounding skills, checking thoughts that fuel anger, or communication practices to reduce tension.
He pays attention to how anger shows up in daily life - at work, at home, or in close relationships - and works on responses that reduce reactivity over time. He also supports people coping with grief and loss, helping them make room for difficult feelings while getting through day-to-day demands.
People who prefer direct, skills-based work alongside reflective conversation tend to do well with his approach. Before booking, readers should confirm the current session formats offered by Andy.
How sessions work
How his approaches translate to online work
Client-Centred Therapy places the client's concerns at the heart of each session. The therapist listens carefully, reflects what is said, and helps the client clarify goals and next steps. This approach suits people who want conversational, reflective work about what drives their anger and stress.Dialectical Behaviour Therapy, or DBT, offers concrete skills for handling intense emotions. That includes breathing and grounding techniques, emotion regulation strategies, and practical ways to change reactive patterns. DBT-style skills are useful when anger feels overwhelming or gets in the way of daily life.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to match methods to the person's needs, goals and preferences. Sessions can combine reflective conversation with skill practice so clients leave with something to try between meetings.
The original biography does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also allow people to use exercise and grounding strategies in real time between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he work with?
He helps people with stress, anxiety, grief, anger, low self-esteem, depression, relationship and intimacy issues, parenting strains, family matters, trauma and coping with life changes.
How would he approach anger in sessions?
Conversations use a person-centred style and practical DBT skills. He focuses on understanding triggers and practising ways to respond differently in the moment.
How much experience does he have?
He has six years of professional experience working with the issues listed in his profile.
What credentials and location are listed?
He is registered with NCPS and practises in the United Kingdom.
Can I have sessions in other languages or from abroad?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography did not specify session formats; please confirm the current options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.