Therapist profile
Andrew Cravey, LMHC
Florida
Licensed Mental Health Counselor - Anger and Relationships
Continue with AndrewKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH19109
- NPI1679155881
- Experience5 years
- LanguagesEnglish
- LocationFlorida
About
- ACT and CBT methods
- DBT for emotion skills
- Attachment-informed work
About Andrew
Andrew Cravey is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of experience. He focuses on common life stresses such as anxiety, depression, grief, relationship strain, and anger. He also lists work with LGBT concerns, addiction, self-esteem, career questions, compassion fatigue, and coping with life changes.
Andrew uses a relational, integrative style in sessions. He aims to build a practical working rapport so people can leave feeling more resilient and capable. Conversations are straightforward and focused on what the client wants to change in day-to-day life.
His approach blends techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy alongside attachment-informed and client-centered work. That mix lets him address thoughts and behaviors, emotional regulation, and patterns in relationships. Sessions include talking through problems, learning specific skills, and trying small behavior changes between meetings.
Andrew notes experience with young adults and adults. He mentions supporting people navigating faith and LGBT concerns. He brings five years of clinical practice to typical problems like adjustment, stress, and grief.
If someone wants to address bursts of anger, simmering resentment, or trouble calming down at work or home, he offers practical strategies and relational feedback. The first sessions typically clarify priorities and try small, manageable steps toward better control and clearer communication.
How sessions work
Therapeutic approaches for online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting swept away by them and identify actions that matter to them. It can be useful for chronic worry, anger that cycles, and decisions about life changes.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. It provides concrete tools to test unhelpful beliefs and change patterns that fuel anxiety, depression, or recurring anger reactions.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills. Those tools help when strong emotions make communication or decision making harder.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to emphasize based on goals, preferences, and what shows progress in early sessions. That means trying techniques, checking how they feel, and adjusting the plan together.
Confirm the available session formats before booking, since formats are not listed here. Online work can make it easier to fit appointments into a busy week, allow a shorter check-in option when needed, and reduce travel time. It also supports consistent skill practice between sessions, which often matters more than the specific setting.
Areas of focus
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, depression, grief, anger, relationship strain, addictions, self-esteem, career concerns, and compassion fatigue.
What is his therapeutic style?
He uses a relational, integrative approach combining ACT, CBT, DBT, attachment-informed, and client-centered techniques to address thoughts, feelings, and behavior.
How much clinical experience does he have?
He has five years of experience as a practicing counselor working with adults and young adults.
What are his credentials and where does he practice?
He is a Florida Licensed Mental Health Counselor (FL LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.