Therapist profile
Andrea Mitchell, LPC
Texas
Licensed Professional Counselor - Anger and Relationships
Continue with AndreaKey details
- CredentialsLPC
- LicenseLPC, Texas / 71756
- NPI1912370933
- Experience16 years
- LanguagesEnglish
- LocationTexas
About
- ACT methods
- CBT skills
- Trauma-focused work
About Andrea
Andrea Mitchell is a Licensed Professional Counselor (LPC) in Texas with 16 years of clinical experience. She focuses on stress, anxiety, depression, addiction, relationship struggles, grief, and anger. Andrea also works with issues such as ADHD, self-esteem, compassion fatigue, and the effects of trauma and abuse.
Andrea describes a close link between what people believe about themselves and how they respond to life. She meets clients in a conversational, interactive way and helps them build practical skills. The aim is to strengthen a person’s sense of self so they can notice what helps and name their needs more clearly.
Her background includes growing up in an alcoholic home, which shaped her interest in attachment, abandonment, and codependency issues. That lived experience informs how she talks about early hurt and recovery without assuming it follows one path.
Andrea uses a mix of evidence-informed approaches during sessions. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and Trauma-Focused work to address mood, behavior, and relationship patterns. Sessions focus on real-life tools and clearer communication.
People meet Andrea to work on repeating relationship patterns, control and communication problems, substance concerns, and feelings of guilt or shame. Her approach aims to help clients notice patterns, practice different responses, and build more reliable ways to handle anger and stress.
To begin, clients complete a short matching questionnaire and schedule a first session through the site’s process. Andrea accepts international clients and conducts sessions in English.
How sessions work
Approaches used online and how they help
Andrea often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people notice unhelpful thoughts and choose actions that match their values, which can reduce reactive responding to anger and stress. CBT focuses on identifying thinking patterns and practicing concrete behavior changes to interrupt cycles of anxiety, low mood, or impulsive reactions.She also draws on Trauma-Focused Therapy when early experiences are shaping current reactions. That approach looks at how past events influence present behavior and works on processing memories alongside developing current coping skills. Together, these methods aim to reduce reactive patterns and build alternative responses to frustration and resentment.
Finding the right approach is part of the process. Andrea works collaboratively to decide which methods fit a person’s goals and day-to-day life. She will discuss options during early sessions and adjust strategies based on what is most helpful.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy around work or family schedules, allow shorter check-ins when needed, and remove travel time. Many people find that regular online meetings help them practice new skills in real time and apply tools between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addiction, relationship difficulties, trauma and abuse, grief, anger, self-esteem, ADHD, and related issues.
What is her therapeutic style like?
Her style is conversational and interactive. She focuses on practical tools and building a stronger sense of self.
How much experience does she have?
Andrea has 16 years of clinical experience working with adults on mood, behavior, and relationship challenges.
Is she credentialed and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.