Amoreena Berg, LMFT

Amoreena Berg is a Licensed Marriage and Family Therapist (LMFT) in California with 18 years of clinical experience. She works with adults and adolescents on issues such as anxiety, depression, stress, relationship difficulties, parenting concerns, grief, trauma and abuse, sleep problems, bipolar challenges, anger, self-esteem, career stress, and coping with life changes.

Her style is straightforward and focused on practical skills. She helps people understand what triggers strong feelings and then builds concrete strategies to respond differently. Sessions often include learning ways to manage emotions, reduce stress, and handle conflict more effectively.

Amoreena has worked in many settings outside private practice, including schools, residential homes, and outpatient treatment facilities. That range has shaped how she supports people with both everyday problems and more severe struggles. She combines insight about past patterns with hands-on skills for the present.

In therapy she partners with clients to set clear goals and practice new behaviors between sessions. The emphasis is on learning tools for thinking and acting in constructive ways and on strengthening emotional regulation over time.

She holds a degree from UC Santa Barbara and a master’s in psychology from Golden Gate University. Outside work she spends time on photography, exercise, family life, and her dogs.

Therapeutic approaches and how online sessions work