Therapist profile
Alysha Nemore, LMHC
Indiana
Licensed Mental Health Counselor - Anger and Trauma
Continue with AlyshaKey details
- CredentialsLMHC
- LicenseLMHC, Indiana / 39002339A
- NPI1477748572
- Experience13 years
- LanguagesEnglish
- LocationIndiana
About
- Trauma-focused therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
About Alysha
Alysha Nemore is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 13 years of experience. She works with people coping with trauma and abuse, grief and loss, low self-esteem, depression and anxiety, stress, addiction concerns, parenting strain, sleep and eating issues, and anger. She also lists support for LGBT clients, career questions, bipolar concerns, ADHD, and compassion fatigue.
She uses straightforward, evidence-based techniques in sessions. Examples named in her background include trauma-focused work, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Sessions focus on clear skills, manageable steps, and practical strategies for everyday problems. Alysha describes her style as down-to-earth and aims to help clients move into a working relationship quickly.
Her background includes helping people across many life changes. She has experience supporting children, families, and adults, and frames personal goals as the central focus of treatment. That means conversations begin with what a person wants to change and then build small, achievable steps toward that goal.
She identifies as an LGBTQ+ ally and offers a supportive environment for people in that community. While she lists a broad range of concerns, sessions emphasize concrete tools for coping, emotion regulation, and problem solving rather than abstract discussion.
Clients can expect a practical, skills-oriented approach. Alysha draws on established therapeutic methods to help people take steady steps forward, work through difficult situations, and reduce the impact of strong emotions such as anger.
How sessions work
How therapeutic approaches translate to online work
Trauma-focused work helps people process difficult experiences by identifying triggers, building safety skills, and pacing exposure to painful memories. It is often used when past events keep affecting daily behavior and emotions.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. Sessions include identifying unhelpful thinking patterns and practicing specific behavioral experiments and coping skills to reduce strong emotional reactions like anger.
Dialectical Behavioral Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills are practical for managing sudden anger, improving communication, and reducing impulsive responses.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their goals, needs, and preferences. That might mean trying CBT exercises for a few sessions, then adding DBT skills or trauma-focused techniques if needed.
Confirm the current session formats before booking, as specific options are not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when life gets hectic. It can also let people use approaches like skill coaching and homework review between meetings. Licensed professionals can help adapt methods so they work in remote sessions and in everyday life.
Areas of focus
Areas of expertise
Also works with
Experience
13+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she work with?
She lists anger among many concerns and works with related issues like stress, relationship strain, and coping with life changes.
What is her general approach to therapy?
She uses evidence-based techniques and a down-to-earth style that emphasizes practical skills and clear steps toward personal goals.
How much clinical experience does she have?
She has 13 years of professional work experience as a clinician.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) in Indiana.
Which languages are supported during sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What do I need to do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.