Alix Moore, NCPS

Alix Moore is a counsellor (NCPS) practising in the United Kingdom with three years of clinical experience. She works with adults dealing with grief, low mood, anxiety and life changes. Anger is listed among her focus areas alongside relationship strain, sleeping difficulties and career stress.

She describes grief broadly, including losses that are not tied to death. That includes endings, transitions and the quiet grief that follows big life shifts. She also notes experience with bereavement after suicide and with people who feel stuck because of early life events or inner child wounds.

Alix uses a humanistic, client-centred stance in session. She aims to keep people in control of the conversation while offering interventions drawn from several approaches. She has completed mindfulness training and uses mindfulness practices to support acceptance, reduce reactivity and increase moment-to-moment awareness.

Her work also draws on existential ideas about meaning and choice, and on person-centred cognitive behavioural tools when useful. Sessions tend to be explorative and practical, focusing on what someone wants to change and on small steps that help. She mentions helping with issues such as guilt, shame, isolation and questions about life purpose.

Alix writes plainly that change is possible and that therapy is a collaborative process. To begin, she asks people to complete a short matching questionnaire and then schedule a first session via the online booking flow.

How her approaches work in online sessions